Fitness to Wellness
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3:45
Sarvangasana and Halasana - Biomechanical aspects
Fitness to Wellness
49 views • 1 year ago
5:13
Vrikshasana - Biomechanical aspect
Fitness to Wellness
21 views • 1 year ago
9:49
Tadasana - Biomechanical Aspects
Fitness to Wellness
46 views • 1 year ago
6:15
Physical Fitness Ep: 1| Evidence based benefits of exercise| Dr.Augustine George |
Fitness to Wellness
98 views • 1 year ago
3:02
Habit Formation Ep: 7| Eliminating bad habits| Dr. Augustine George |
Fitness to Wellness
44 views • 1 year ago
3:18
Habit Formation Ep: 6| Designing Environment| Dr Augustine George |
Fitness to Wellness
28 views • 1 year ago
5:11
Habit Formation Episode 5|Habit Tracker Card| Dr Augustine George |
Fitness to Wellness
46 views • 1 year ago
3:12
Habit Formation Ep: 4| Developing Identity| Dr Augustine George |
Fitness to Wellness
47 views • 1 year ago
2:30
Habit Formation Ep: 3|Habit Stacking|Dr Augustine George |
Fitness to Wellness
50 views • 1 year ago
2:25
Habit Formation Ep: 2| Implementation Intension strategy| Dr Augustine George |
Fitness to Wellness
73 views • 1 year ago
3:28
Habit Formation Ep: 1| Developing Habits for Exercise|Dr. Augustine George |
Fitness to Wellness
119 views • 1 year ago
18:38
Life Style Diseases/Conditions Ep: 4| Headaches/Migraine| Dr Augustine George |
Fitness to Wellness
62 views • 1 year ago
12:27
10 Minutes Easy to do Yoga package|Dr Augustine George |
Fitness to Wellness
172 views • 1 year ago
16:26
Yoga for Lifestyle Diseases Ep:1 പ്രമേഹത്തെ ചെറുക്കാൻ യോഗ |Dr Augustine George|
Fitness to Wellness
134 views • 1 year ago
4:50
Say good bye to nagging neck pain.
Fitness to Wellness
150 views • 3 years ago
11:46
Practice these and forget back pain
Fitness to Wellness
381 views • 3 years ago
8:31
Yoga & its Importance
Fitness to Wellness
263 views • 3 years ago
10:30
First aid, principles, Emergencies & Management
Fitness to Wellness
667 views • 3 years ago
12:15
Postural Deformities - Causes & Corrective exercises
Fitness to Wellness
688 views • 3 years ago
9:24
Posture and its importance
Fitness to Wellness
319 views • 3 years ago
4:53
Human body types - Somatotypes
Fitness to Wellness
112 views • 3 years ago
4:21
BMI - Body Mass Index
Fitness to Wellness
183 views • 3 years ago
6:34
Osteoporosis - Causes, prevention & management
Fitness to Wellness
498 views • 3 years ago
3:47
Hypertension causes, prevention & Management
Fitness to Wellness
575 views • 3 years ago
6:45
Diabetes Milletus Type II - Causes, Prevention & Management
Fitness to Wellness
932 views • 3 years ago
11:50
Hypokinetic diseases
Fitness to Wellness
12K views • 3 years ago
9:15
Deficiency Diseases
Fitness to Wellness
183 views • 3 years ago
8:18
Classification of nutrients
Fitness to Wellness
4.9K views • 3 years ago
4:34
Dietary guidelines
Fitness to Wellness
149 views • 3 years ago
17:56
Effect of exercise on body systems
Fitness to Wellness
589 views • 3 years ago
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