Michael Foley's Academy of Martial Arts
4.93K subscribers
4:40
How To Use The Side Kick Like Stephen 'Wonderboy' Thompson
Michael Foley's Academy of Martial Arts
231 views • 6 days ago
3:25
How To Fight Backing Up (3 Tips You NEED TO KNOW)
Michael Foley's Academy of Martial Arts
144 views • 13 days ago
3:25
How To Do The Loop Choke From BJJ (from three different guards)
Michael Foley's Academy of Martial Arts
1K views • 2 weeks ago
5:13
How To Mix Low Kicks Into Your Boxing Combinations
Michael Foley's Academy of Martial Arts
556 views • 3 weeks ago
4:38
How To Catch A Teep
Michael Foley's Academy of Martial Arts
193 views • 1 month ago
5:15
How To Do The Omoplata Shoulder Lock From BJJ
Michael Foley's Academy of Martial Arts
186 views • 1 month ago
3:21
How To Break Open Your Opponent's Guard
Michael Foley's Academy of Martial Arts
343 views • 1 month ago
4:20
How To Do The Standing Hook Sweep / Tripod Sweep In BJJ (and two ways to attack with it)
Michael Foley's Academy of Martial Arts
74 views • 1 month ago
5:08
How To Do The Overhand Right Punch
Michael Foley's Academy of Martial Arts
1.1K views • 2 months ago
41:23
The Essential Kickboxing Basics Compilation Part 1
Michael Foley's Academy of Martial Arts
281 views • 2 months ago
4:14
How To Do The Lead Uppercut
Michael Foley's Academy of Martial Arts
319 views • 2 months ago
4:50
The Rear Hand Uppercut
Michael Foley's Academy of Martial Arts
438 views • 2 months ago
27:13
The Essential Closed Guard Sweep Compilation
Michael Foley's Academy of Martial Arts
698 views • 3 months ago
4:30
How To Do The Double Ankle Grab Sweep From BJJ (and what to do if they try to stop it)
Michael Foley's Academy of Martial Arts
99 views • 3 months ago
6:10
Get Your Punches On Target (The Five Places You Should Be Trying To Hit)
Michael Foley's Academy of Martial Arts
657 views • 3 months ago
4:05
How To Do A Defensive Sidekick From Point Fighting
Michael Foley's Academy of Martial Arts
362 views • 3 months ago
4:50
How To Escape A Choke When You Are Attacked From Behind
Michael Foley's Academy of Martial Arts
670 views • 3 months ago
9:37
Top 3 Tips On How To Develop Power In Your Lead Hand Hook Punch
Michael Foley's Academy of Martial Arts
592 views • 4 months ago
4:52
How To Beat A Bigger Opponent In A Fight
Michael Foley's Academy of Martial Arts
182 views • 4 months ago
6:21
How To Counter Punch
Michael Foley's Academy of Martial Arts
907 views • 4 months ago
4:57
How To Do The Flower Sweep In Brazilian Jiu Jitsu (and my favourite grip for this sweep)
Michael Foley's Academy of Martial Arts
837 views • 4 months ago
7:17
Holding Pads For Boxing, Kicboxing, Muay Thai, And MMA (everything you need to know)
Michael Foley's Academy of Martial Arts
168 views • 5 months ago
6:19
How To Land A Superman Punch On Anyone!
Michael Foley's Academy of Martial Arts
461 views • 5 months ago
4:16
How To Do The Pendulum Sweep In Brazilian Jiu Jitsu (and the biggest mistake most white belts make)!
Michael Foley's Academy of Martial Arts
419 views • 5 months ago
5:41
How To Do A Straight Knee In Muay Thai, Kickboxing, And MMA For Beginners
Michael Foley's Academy of Martial Arts
470 views • 5 months ago
7:57
How To Fight And Beat A Southpaw (strategies you need to know)
Michael Foley's Academy of Martial Arts
2.2K views • 5 months ago
5:00
How To Do The Basic Hook Sweep From Closed Guard In BJJ (and stay out of quarter guard)
Michael Foley's Academy of Martial Arts
1.4K views • 6 months ago
6:45
How To Do The Spin Hook Kick (and how to land it)
Michael Foley's Academy of Martial Arts
668 views • 6 months ago
5:02
The Top Three Body Punches You Need To Know (and how to land them)
Michael Foley's Academy of Martial Arts
18K views • 6 months ago
7:31
How To Do The Scissor Sweep In BJJ (and use it for SELF DEFENSE)
Michael Foley's Academy of Martial Arts
1.1K views • 6 months ago
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