aerial pole combo

Howling at the moon strip plastic choreography

Senior women, Aerial Artistc Pole

Hypnoticpole, part of the choreo tutorial

Euphoria, Aerial Pole performance by Lalita Cihradze

Nessun Dorma spinning pole performance by Lalita Cihradze

spinny pole combo

Aerial Pole combo

spinning pole combo

Behind the scene, a lot of fail for one transition

Swedish National Championship, Artistic Pole Professional, Senior Woman, 3rd place

Spinning pole combo with long skirts

flying pole short combo

spinning pole combo

Static pole

strip plastic choreography for my beginners

spinning pole combo, intermediate level

Swedish Pole &Areal National competition, Lalita Čihradze, Artistic, professional, senior women

Heels choreography , low flow

combo for my Advenced girls

Intermediate level: Pole flow combo

Easy static pole combo \Intermediate level

Tutorial :Handspring into Scorpion and Elbow Jade or Jallegra

Christmas show case choreography

Pole dance exotic flow, beginners/ intermediate

exotic pole choreography peaces

my performance in open door's day

static pole combo

static pole dance combo

static pole combo by Lalita, music : Bishop Briggs - River (cover by Davina Michelle)