Fitness Image Results
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1:06:01
Virtual Training 8/12/21 Workout Focus: CORE
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70 views • 2 years ago
1:05:45
Virtual Training Live 8/11/21 Workout Focus: Full Body and Foot Work.
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32 views • 2 years ago
1:00:53
Virtual Training Live 8/4/21 Workout Focus: Lower Body and Core.
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39 views • 2 years ago
54:17
Virtual Training Live 8/6/21 Workout Focus: Upper Body D-bells and Bands.
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27 views • 2 years ago
1:33
FIR Strength and Conditioning- Agility Ladder Warm-up
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58 views • 2 years ago
1:07:27
Virtual Training Live 2/19/21 Workout Focus: Whole Body Strength with Jump Rope Supsets.
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36 views • 3 years ago
32:52
FIR Corporate Wellness Upper Body and Core
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33 views • 3 years ago
36:15
FIR Corporate Wellness Lower Body and Core
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30 views • 3 years ago
1:09:51
Virtual Training Live 2/15/21 Workout Focus Whole Body Strength/Cardio Superset Circuits.
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102 views • 3 years ago
1:00:32
Snow Day Workout Live 2-1-2021 Focus: Full Body Strength, Core, and Cardio.
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77 views • 3 years ago
3:38
2020 The Twelve Days of Fitness
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128 views • 3 years ago
1:52
Unique Winning Method for Group Training
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18 views • 3 years ago
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