Fitness With Crystal
440 subscribers
5:57
Take on the Rotating Hover with Side Crunch: Ultimate Core Workout! 💪
Fitness With Crystal
25 views • 3 days ago
6:38
Learn the Switch Lunge: Boost Full Body Integration & Metabolic Burn! 💪
Fitness With Crystal
23 views • 3 days ago
43:45
Yoga for Faith 6: Inclusive 40-Minute Practice with Daily Devotionals & Savasana 🧘♀️
Fitness With Crystal
26 views • 4 days ago
5:24
Master the Dumbbell Squat and Press: Full Body Strength & Power! 💪
Fitness With Crystal
33 views • 5 days ago
3:23
Perfect Your Form: Dumbbell Single Row Tutorial for a Strong Back! 💪
Fitness With Crystal
44 views • 6 days ago
4:54
Master the Dumbbell Lunge to Overhead Press: Total Body Strength & Stability! 💪
Fitness With Crystal
21 views • 7 days ago
6:31
Perfect the Dumbbell Single Leg Deadlift: Enhance Balance & Core Strength! 💪
Fitness With Crystal
10 views • 8 days ago
36:12
LIFT 14: Low Impact Full Body Functional Training Workout! 💪
Fitness With Crystal
76 views • 10 days ago
4:54
Master the Dumbbell Power Crunch: Boost Your Core Strength! 💪
Fitness With Crystal
8 views • 10 days ago
3:23
Master the Dumbbell Front Raise: Sculpt Strong Shoulders! 💪
Fitness With Crystal
65 views • 12 days ago
3:19
Master the Bridge: Strengthen Your Glutes & Core! 💪
Fitness With Crystal
67 views • 13 days ago
3:19
Master the Side Plank or Side Hover: Essential Tutorial for Core Strength & Stability! 💪
Fitness With Crystal
66 views • 3 weeks ago
4:30
Tone Your Legs & Core: Dumbbell Lunge with Twist Tutorial! 💪
Fitness With Crystal
60 views • 3 weeks ago
4:57
Step Up Your Workout: Step Lunge with Twist Tutorial for Stronger Legs & Core! 💪
Fitness With Crystal
68 views • 4 weeks ago
6:22
Level up with Pike Push Ups for Stronger Shoulders & Core! 💪
Fitness With Crystal
68 views • 4 weeks ago
34:37
LIFT 13: Low Impact Functional Training for Full Body Strength! 💪
Fitness With Crystal
412 views • 4 weeks ago
4:25
Perfect Your Form: Lateral Push Ups Tutorial for Total Upper Body Strength! 💪
Fitness With Crystal
85 views • 1 month ago
33:17
Yoga for Faith 5: Strengthen Your Body and Spirit
Fitness With Crystal
53 views • 1 month ago
3:58
Sculpt Your Legs & Arms: Dumbbell Lateral Lunge Curls Tutorial! 💪
Fitness With Crystal
47 views • 1 month ago
5:12
Perfect Your Form: Dumbbell Squats for Stronger Legs & Glutes! 💪
Fitness With Crystal
64 views • 1 month ago
4:24
Master Dumbbell Renegade Rows: Strengthen Your Core & Upper Body! 💪
Fitness With Crystal
43 views • 1 month ago
3:37
Perfect Your Form: Dumbbell Cross Presses for Sculpted Arms & Shoulders! 💪
Fitness With Crystal
36 views • 1 month ago
4:23
Crush Your Cardio: Cross Climbers Tutorial for Full Body Burn! 💥
Fitness With Crystal
56 views • 1 month ago
40:05
LIFT 12: Accelerate Your Strength Training with This Full Body Conditioning Workout!
Fitness With Crystal
615 views • 1 month ago
36:36
LIFT 11: Power Up Your Fitness with Low-Impact Functional Training Workout!
Fitness With Crystal
225 views • 1 month ago
3:21
Mastering Lateral Lunges: Shape Legs while Improving Mobility!
Fitness With Crystal
66 views • 1 month ago
3:21
Ultimate Guide: Mastering DB Shoot Outs for Killer Abs! 💥
Fitness With Crystal
53 views • 2 months ago
2:48
Perfect Your Plank: Essential Tips and Techniques for Core Strength! 💪
Fitness With Crystal
59 views • 2 months ago
39:57
LIFT 10: High Intensity Circuit Training for Total Body Transformation! 🔥
Fitness With Crystal
420 views • 2 months ago
2:51
Mastering Dumbbell Dead Rows: Complete Tutorial for Strengthening Your Back! 💪
Fitness With Crystal
43 views • 2 months ago
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