Science Based Fitness
2.68K subscribers
4:58
How a home gym can change your lifestyle
Science Based Fitness
119 views • 3 days ago
7:56
Is fitness focusing too much on the science
Science Based Fitness
218 views • 9 days ago
6:08
The effectiveness of Smith Machines
Science Based Fitness
714 views • 2 weeks ago
1:19
Major Fitness Mug
Science Based Fitness
100 views • 3 weeks ago
10:12
Creating your own home gym
Science Based Fitness
2.2K views • 1 month ago
4:54
Reasons why people struggle with weight loss
Science Based Fitness
86 views • 1 month ago
4:45
You NEED a home gym
Science Based Fitness
582 views • 1 month ago
5:23
SUPERSETS vs Normal sets
Science Based Fitness
180 views • 2 months ago
5:21
Fast muscle growth
Science Based Fitness
415 views • 3 months ago
7:46
UNHEARD of fitness tips
Science Based Fitness
216 views • 3 months ago
6:50
How to use long length partials
Science Based Fitness
766 views • 4 months ago
4:30
Unlocking Muscle Growth: The Science Behind Long Length Partials
Science Based Fitness
3.3K views • 4 months ago
4:09
HOW TO use a cold plunge
Science Based Fitness
117 views • 5 months ago
4:17
How to improve triceps workouts
Science Based Fitness
238 views • 5 months ago
9:48
Cold plunges and the real science behind them
Science Based Fitness
409 views • 6 months ago
2:58
Essential fitness accessories
Science Based Fitness
142 views • 6 months ago
4:20
Tips on simplifying fitness
Science Based Fitness
275 views • 7 months ago
3:12
Science breakdown: Lifting to failure
Science Based Fitness
663 views • 8 months ago
5:59
What makes an exercise good
Science Based Fitness
192 views • 8 months ago
4:47
Hiking Big Slide mountain
Science Based Fitness
114 views • 8 months ago
6:18
4 essential aspects of building muscle
Science Based Fitness
209 views • 9 months ago
4:47
5 exercises every hiker should do
Science Based Fitness
107 views • 9 months ago
3:29
Basic bench press tips for getting stronger
Science Based Fitness
269 views • 9 months ago
3:30
Home gym calf raise machine
Science Based Fitness
1.6K views • 10 months ago
2:30
Creatine HOW DOES IT WORK?
Science Based Fitness
638 views • 10 months ago
5:48
Cracking the Weight Loss Code: The Single Step Solution
Science Based Fitness
383 views • 10 months ago
8:56
What are the best weight loss exercises?
Science Based Fitness
1.7K views • 11 months ago
5:57
Is walking or running more effective for weight loss?
Science Based Fitness
13K views • 11 months ago
4:50
Gym etiquette - most common mistakes
Science Based Fitness
319 views • 11 months ago
4:36
How much rest time do you REALLY need between sets?
Science Based Fitness
252 views • 1 year ago
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