Coach Chris Korfist (Slow Guy Speed School)
4.27K subscribers
15:31
Reflexive Performance Reset (RPR) - Live Demo (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
399 views • 12 hours ago
23:58
Reflexive Performance Reset (RPR) - Live Demo
Coach Chris Korfist (Slow Guy Speed School)
1K views • 7 days ago
13:15
Reflexive Performance Reset (RPR) - An Introduction
Coach Chris Korfist (Slow Guy Speed School)
1.2K views • 9 days ago
9:46
How to Warm-Up: Joint Absorption (ft. Dan Fichter)
Coach Chris Korfist (Slow Guy Speed School)
1.2K views • 4 weeks ago
28:29
How to Properly Warm-Up for Your Sport (ft. Dan Fichter)
Coach Chris Korfist (Slow Guy Speed School)
1.8K views • 1 month ago
27:12
10 Keys to a Successful Warm-Up (ft. Dan Fichter)
Coach Chris Korfist (Slow Guy Speed School)
2K views • 1 month ago
37:59
How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
4.3K views • 1 month ago
31:26
How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part One)
Coach Chris Korfist (Slow Guy Speed School)
4.6K views • 1 month ago
10:47
Improving an NFL Running Back by 1 MPH in 7 Weeks
Coach Chris Korfist (Slow Guy Speed School)
2.6K views • 2 months ago
18:02
NEW SPEED DRILLS & TRAINING | Speed Drills from Dr. Ken Clark (Part Three)
Coach Chris Korfist (Slow Guy Speed School)
4.5K views • 2 months ago
8:53
NEW SPEED DRILLS & TRAINING | Shin Angles (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
3.4K views • 2 months ago
16:55
NEW SPEED DRILLS | Arms & Feet Training (Part One)
Coach Chris Korfist (Slow Guy Speed School)
3.9K views • 2 months ago
26:06
Muscle Stiffness: What it Means for Athleticism & How to Develop (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
10K views • 3 months ago
14:51
Muscle Stiffness: What it Means for Athleticism & How to Develop (Part One)
Coach Chris Korfist (Slow Guy Speed School)
4.3K views • 3 months ago
9:15
What Needs to be Strong to be Fast? (Part Three)
Coach Chris Korfist (Slow Guy Speed School)
5.3K views • 3 months ago
14:13
What Needs to be Strong to be Fast? (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
7.5K views • 4 months ago
11:04
What Needs to be Strong to be Fast? (Part One)
Coach Chris Korfist (Slow Guy Speed School)
5.4K views • 4 months ago
13:21
Winning the First 10m | How to Improve Acceleration (Part Three)
Coach Chris Korfist (Slow Guy Speed School)
8.1K views • 4 months ago
10:43
Winning the First 10m | How to Improve Acceleration (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
24K views • 5 months ago
12:39
Winning the First 10m | How to Improve Acceleration
Coach Chris Korfist (Slow Guy Speed School)
10K views • 5 months ago
28:14
Creating Speed & Athleticism by Microdosing in the Weight Room (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
5.1K views • 6 months ago
30:43
Creating Speed & Athleticism by Microdosing in the Weight Room
Coach Chris Korfist (Slow Guy Speed School)
6.8K views • 6 months ago
17:48
10 Drills to Improve the Spine & Develop Speed
Coach Chris Korfist (Slow Guy Speed School)
4K views • 6 months ago
10:52
10 Drills to Improve Speed Mechanics & the Feet
Coach Chris Korfist (Slow Guy Speed School)
5.2K views • 7 months ago
18:48
Improving Speed Starts with the Feet - Here's Why
Coach Chris Korfist (Slow Guy Speed School)
4.7K views • 7 months ago
15:33
How to Get Faster - Max Velocity Mechanics & Drills
Coach Chris Korfist (Slow Guy Speed School)
5.7K views • 7 months ago
15:05
How to Train Speed - What Makes You Fast?
Coach Chris Korfist (Slow Guy Speed School)
7.7K views • 7 months ago
14:09
The Vital PSOAS Muscle in Relation to Speed Development
Coach Chris Korfist (Slow Guy Speed School)
5K views • 7 months ago
14:53
12 Simple Drills to Improve Speed, Movement, & Horizontal Force
Coach Chris Korfist (Slow Guy Speed School)
7.1K views • 8 months ago
15:49
How Spring Impacts Max Velocity & Sprint Mechanics
Coach Chris Korfist (Slow Guy Speed School)
3.7K views • 8 months ago
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