Tess Brigham, Therapist & Coach
3.51K subscribers
4:00
A Therapist Analyzes Love Is Blind, Season 4: 5 Relationship Lessons
Tess Brigham, Therapist & Coach
25 views • 3 days ago
1:34
My Therapist Misunderstands Me: What To Do If You Disagree With Your Therapist
Tess Brigham, Therapist & Coach
100 views • 5 days ago
1:33
How Do I Know When I've Found the One? Signs You've Met Your Soulmate
Tess Brigham, Therapist & Coach
124 views • 6 days ago
1:37
Signs of a Toxic Friendship: 7 Red Flags to Spot a Fake Friendship
Tess Brigham, Therapist & Coach
200 views • 12 days ago
1:43
5 Ways to Stop Taking Things Personally | Mental Health Advice from a Therapist
Tess Brigham, Therapist & Coach
33 views • 2 weeks ago
1:08
5 Ways to Prioritize Your Mental Health Today
Tess Brigham, Therapist & Coach
27 views • 2 weeks ago
2:42
Manage Anxiety and Stress at Night A Bedtime Routine for Better Sleep
Tess Brigham, Therapist & Coach
59 views • 2 weeks ago
1:28
How to Overcome Fear and Anxiety
Tess Brigham, Therapist & Coach
23 views • 2 weeks ago
2:09
7 Therapist-Approved Questions to Ask Your Partner Before Taking the Next Step in Your Relationship
Tess Brigham, Therapist & Coach
33 views • 3 weeks ago
1:57
Burned in a Relationship: How to Get Over a Painful Breakup
Tess Brigham, Therapist & Coach
27 views • 1 month ago
3:04
How to Change Your Life in a Year: A Goal Setting Process for Young Adults
Tess Brigham, Therapist & Coach
29 views • 1 month ago
1:26
Stuck in the Past: 5 Ways to Let Things Go That Bother You
Tess Brigham, Therapist & Coach
60 views • 1 month ago
2:23
Anxious before Work Meetings How to Overcome Zoom Meeting Anxiety and Stress
Tess Brigham, Therapist & Coach
249 views • 2 months ago
1:56
Self-Advocacy Series, Part 6: Self-Advocacy is Not Selfish
Tess Brigham, Therapist & Coach
39 views • 2 months ago
3:26
Self-Advocacy Series, Part 5: The Connection between Confidence and Self-Advocacy
Tess Brigham, Therapist & Coach
50 views • 3 months ago
2:51
Self-Advocacy Series, Part 4: How to Advocate for Yourself in a Relationship
Tess Brigham, Therapist & Coach
55 views • 3 months ago
2:14
Self-Advocacy Series, Part 3: What Is Self-Advocacy and Why is it Important for Your Well-Being?
Tess Brigham, Therapist & Coach
51 views • 3 months ago
2:44
Self-Advocacy Series, Part 2: 5 Examples of Self-Advocacy at Work
Tess Brigham, Therapist & Coach
106 views • 3 months ago
3:52
Self-Advocacy Series, Part 1: How to Advocate for Yourself at Work
Tess Brigham, Therapist & Coach
162 views • 3 months ago
1:31
Do I Have Anxiety If I Burst into Tears for No Reason?
Tess Brigham, Therapist & Coach
49 views • 3 months ago
1:55
5 Reasons Why You're Attracted to Emotionally Unavailable People
Tess Brigham, Therapist & Coach
128 views • 3 months ago
1:21
7 Ways to Be Productive When You Have Anxiety
Tess Brigham, Therapist & Coach
48 views • 3 months ago
1:46
Job Transition: How to Reset After Leaving a Toxic Workplace
Tess Brigham, Therapist & Coach
119 views • 4 months ago
1:22
Career Advice: Does Quiet Quitting Help with Burnout?
Tess Brigham, Therapist & Coach
86 views • 4 months ago
2:04
The Surprising Reason You’re Feeling Unproductive: Loneliness
Tess Brigham, Therapist & Coach
37 views • 4 months ago
2:34
Journal Prompts for Problem Solving
Tess Brigham, Therapist & Coach
54 views • 4 months ago
2:14
How to Tell Your Manager You Need a Break
Tess Brigham, Therapist & Coach
44 views • 4 months ago
1:03
LXNewsAMTess BrighamGen Z bringing back Old Trends20211221
Tess Brigham, Therapist & Coach
207 views • 1 year ago
1:05
5 Relationship Green Flags
Tess Brigham, Therapist & Coach
219 views • 1 year ago
1:04
What Are the Signs of Loneliness?
Tess Brigham, Therapist & Coach
274 views • 1 year ago
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