David Giard
235 subscribers
3:04
squateveryday 96: pause frontsquats with pause jerks up to 215, 230 no pause, then 250 260 squats!
David Giard
49 views • 4 days ago
18:16
squateveryday 94: IT HAPPENED! 250LB CLEAN AND JERK!
David Giard
95 views • 6 days ago
18:16
squateveryday 93: BIG DAY pr 250 squat+split jerk and pr 270x4!!!
David Giard
44 views • 8 days ago
7:04
ACCESSORIES: kettlebell swings and push presses then overhead holds mixed with suitcase holds!
David Giard
11 views • 8 days ago
1:20
squateveryday 92: pause squats! have not tested these in a long time! PR double 300# PR 320#
David Giard
33 views • 8 days ago
3:31
POWER CLEANS! working on a new start position and hit a PR power at 240 lbs!
David Giard
55 views • 10 days ago
10:42
squateveryday 90: 330x2, 345x1, 315x2 good day! body feeling strong!
David Giard
261 views • 10 days ago
1:26
squateveryday 89: BIG DAY worked up to 2 PRS! 270x2 285x1PR 290x1PR drop set: 255
David Giard
71 views • 11 days ago
1:26
PRESSING DAY: worked up to a heavy push press+push jerk at 180! drop set at 155
David Giard
6 views • 11 days ago
12:52
squateveryday 88: big jumps to a heavy single. ended at 340lbs!
David Giard
32 views • 13 days ago
5:06
squateveryday 87: clean complex and some push presses! started at 155 endes with a pr double 240lbs!
David Giard
195 views • 13 days ago
2:34
No belt no sleeves: top sets 290x4 275x4 255x6!
David Giard
17 views • 2 weeks ago
1:54
front squats after a day at the beach! top sets 240x2, 260x3 drop set 235x5
David Giard
75 views • 2 weeks ago
7:36
Working split jerks! 5x3 at 185 mixed with goblet squats
David Giard
73 views • 2 weeks ago
3:32
CLEAN AND JERKS! Building to a heavy 135-185-215-225-240-250PR clean!!
David Giard
475 views • 2 weeks ago
14:38
I have achieved my squat every day goal! 350!! next step 365! 305x4, 325x3,345x1,350x1
David Giard
489 views • 2 weeks ago
3:37
QUICK BUT PRODUCTIVE: qent heavy and hit 2 bew prs! 320x3 and 340 for a new 1 rep max!
David Giard
54 views • 2 weeks ago
6:56
SNATCH WORK: paust at the knee+snatch deadlift 3 sets at 190lbs mixed with dumbbell side bends!
David Giard
37 views • 3 weeks ago
10:30
squat every day 80: BUILDING POSITIONS! high pause front squats plus a dumbbell progression!
David Giard
42 views • 3 weeks ago
7:07
squat every day 79: high rep back squats up to 225, power clean triples to 205, 3 singles at 230!
David Giard
168 views • 3 weeks ago
3:00
FOR TIME: 5 power cleans at 205 lbs then 5 push jerks each side with a 90 pound dumbell. BOOMBOOM!
David Giard
72 views • 3 weeks ago
5:14
squat every day 76: WOW this was awful lol: 50 goblet squats everytime you break, 5 incline bench
David Giard
371 views • 3 weeks ago
8:13
squat every day 75: Dexter hangs out today! wide stance back squats. high rep warm ups up to 270
David Giard
2 views • 3 weeks ago
11:26
squat every day 74: PR clean complex, rows, and talking through whats changed in my clean!
David Giard
72 views • 3 weeks ago
7:08
Full workout! 3 sets: 4 push jerk 175 clean plus 2 jerks each side at 90 pounds. boomboom!
David Giard
34 views • 4 weeks ago
1:29
Worked up to a heavy pause power clean+jerk. ended with 225 for a PR clean+2 jerks! 205-210-220-225
David Giard
158 views • 4 weeks ago
23:04
New warm up woth bulagrian split squats and goblet squats plus box squats up to 260!
David Giard
57 views • 4 weeks ago
9:05
squat every day 71: beltless pause back squats up to 280, lunges and rows!
David Giard
234 views • 1 month ago
7:27
squat every day 69: all work up to a PR 230 front squat jerk and 240x5 front squats
David Giard
16 views • 1 month ago
39:16
FULL WORKOUT: back squats up to 300, talking @IWFmedia world cup, dumbbell clean press plus snatch
David Giard
17 views • 1 month ago
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