Dr. Michael C Remy
17.7K subscribers
7:22
Spondylolisthesis with Disc Herniation Exercises- When & How to Anterior Pelvic Tilt w/ Hang Mobilty
Dr. Michael C Remy
245 views • 11 days ago
11:05
L3 L4 L5 S1 Disc Exercises for Pain Herniation Bulge & Degeneration- Reflex Basic Stability Training
Dr. Michael C Remy
337 views • 3 weeks ago
12:12
Sacroiliac Joint Exercises- How To Get My Sacroiliac Joint Back in Place Part 2 - Pelvic AP Rotation
Dr. Michael C Remy
226 views • 1 month ago
6:37
How to Workout Biceps with Degenerative Disc Disease, Herniated and Bulging Discs in Lower Back
Dr. Michael C Remy
395 views • 1 month ago
11:23
Spondylolisthesis Exercises- Sway Back Extension
Dr. Michael C Remy
471 views • 2 months ago
9:16
Degenerative Disc Disease Safe Leg Workouts- Stepping Calf Raise
Dr. Michael C Remy
292 views • 2 months ago
18:25
Spondylolisthesis and Sciatica- How to Fix
Dr. Michael C Remy
651 views • 3 months ago
6:23
Cervical (Neck) Herniated Disc/ Degenerative Disc- Best Sleep Position
Dr. Michael C Remy
502 views • 3 months ago
17:08
Low Back Pain and Exercise 101- The 3 Most Important Lessons
Dr. Michael C Remy
253 views • 4 months ago
8:05
Spondylolisthesis Exercises- How To Sit Without Pain!
Dr. Michael C Remy
559 views • 4 months ago
4:10
How to Workout with Herniated & Bulging Discs, Degenerative Disc Disease Low Back- Safe Bell Racking
Dr. Michael C Remy
498 views • 4 months ago
11:44
Spondylolisthesis L3 L4 L5 S1 Advanced Self-Treatment Exercises- Basic Reflex Stability Training
Dr. Michael C Remy
707 views • 5 months ago
10:46
Essential Spondylolisthesis Exercises for Extension Pain- Stretch & Strengthen with Prone Leg Drops
Dr. Michael C Remy
608 views • 5 months ago
12:13
Cervical (Neck) Disc Exercises- Instant Pain Relief with Targeted Muscle Tension Release
Dr. Michael C Remy
324 views • 6 months ago
5:02
Cervical (Neck) Degenerative Disc, Herniated Bulging Disc Exercises- Position Muscle Tension Release
Dr. Michael C Remy
316 views • 6 months ago
4:23
How to Exercise with Spondylolisthesis Safely - Dumbbell Bench Exercises
Dr. Michael C Remy
636 views • 7 months ago
6:56
How to Decompress Discs- Herniated, Degenerative, Bulging-Tailored Hanging Mobilizations
Dr. Michael C Remy
491 views • 7 months ago
5:08
Shoulder Pain from Dips- The Elusive Correction (Anterior Glide)
Dr. Michael C Remy
744 views • 8 months ago
6:53
Spondylolisthesis Exercises- Hamstring Stretching Good or Bad?
Dr. Michael C Remy
874 views • 8 months ago
8:25
Fix Disc Herniation and Degenerative Disc Disease Pain at L4 L5 S1 with Hip Band Retraction Exercise
Dr. Michael C Remy
657 views • 9 months ago
10:52
Avoid Back Pain Dead Lifting- Modifications for Injury and Recovery
Dr. Michael C Remy
377 views • 9 months ago
9:16
Spondylolisthesis Exercises- Avoiding the Dangers of Rectus Femoris Dominant Leg Extensions
Dr. Michael C Remy
1K views • 9 months ago
7:44
Multifidus Back Pain Exercise- Retrolisthesis, Spondylolisthesis, Disc Herniation, Disc Bulge
Dr. Michael C Remy
866 views • 10 months ago
7:45
Spondylolisthesis Exercises- How to Fix Disc Herniation Pain Immediately- Prone ASIS Roll Exercise
Dr. Michael C Remy
792 views • 10 months ago
15:43
Leg Raises and Back Pain- The Whole Truth
Dr. Michael C Remy
1.3K views • 11 months ago
1:41
Clam Shell Exercise- How to Supercharge Effective Results
Dr. Michael C Remy
439 views • 11 months ago
8:00
Spondylolisthesis with Disc Herniation Exercises- When "Tail Under" is Dangerous
Dr. Michael C Remy
1K views • 1 year ago
6:13
How to Exercise with Degenerative Disc Disease, Herniated Bulging Discs- Ab Deficit Curl Ups
Dr. Michael C Remy
871 views • 1 year ago
8:19
Retrolisthesis Exercises- Prone One Leg Hip Extensions
Dr. Michael C Remy
643 views • 1 year ago
7:11
Self Spondylolisthesis Treatment and Exercise- Choosing Chair Postures Part 2
Dr. Michael C Remy
880 views • 1 year ago
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