42 Tai Chi voice guide coaching No 1-6

48 Tai Chi 5 2/2 section

Admiration and Inspiration

48 Tai Chi section 4 

48 tai chi section 2-3

48 Tai Chi section 1.

2024 the year of the dragon Lunar new year celebration with Oregon Tai Chi Wushu #wushu #taichi

A snow day training❄️ #taichi #kungfu #wushu

Drop stance and spear palm 仆步穿掌- wushu basics #wushu #kungfu #martialarts

Fresh flow of energy with simple movements #taichi #qigong #healthy

My trip home 2023

Tai chi basic (捋挤式 Grinding Palms pulling and push) #taiji #healthy #taichi #kungfu #martialart

Mid Autumn Festival party Tai Chi Wushu moment with One Stroke Painting

Tai Chi as Art 太极画韵

Which level is yours? Some different ways to stretch your legs. #stretching #kungfu  #拉筋 #healthy

Tai Chi flow with art 太极画韵#taichi #artist #artwork #artcollector #太极拳 #kungfu #wushu #painting

42 Tai Chi No.20-25 #taichi #taiji #kungfu #wushu #太极拳 #healthy #功夫 #martialart #Balance #Mobility 

Tai Chi - Brush knee and (push )twist step on both sides (搂膝拗步) #taichi #kungfu #taiji #qigong

42 Tai Chi No.17 cover hands and punch (掩手肱捶)#太极拳 #taichi #taiji #kungfu #kungfu #healthy #qigong

42 Tai Chi No.3 Easy to learn details and transition to single whip (dan bian单鞭)#taichi #taiji #太极拳

以意引气Use your mind leading your Chi  #taichi #taiji #kungfu #healthy #太极拳 #武术 #taijiquan #养生 #健康

Easy and Fun to learn Tai Chi手挥琵琶 Play The Pipa @DaoUniverse #taichi #太极拳 #taijiquan #healthy

Where is your Chi? (for tai chi practice)

Five opposite yin yang energies for tai chi parry and punch

Tai Chi Holding ball 抱球 (visualize internal energy )

Happy New Year (Year of the Tiger)

Chen Style Tai Chi 18 Movement 陈式太极拳18式

Wishing You Happy Holidays 2021!

42 Tai Chi form back view 42太极拳背面全套

Yin Yang Points with Heavy Energy