Cheap vs Expensive Gym!

My Mental Health Journey

A Cinematic Leg Day

60-Minute Chest & Shoulders Workout !

Full Pull Day w/ Kris! (Using Bro Science)

I Fought A Black Belt! | NAGA London 2024

Cables Are The Best Type of Exercise?! | Full Push Day

My WORST Leg Day Ever!

Best Exercise to Stretch Your Delts ?! | Full Arms Day

Progressive Overloading (Properly) in 2024 | Chest & Shoulders Workout

INSANE pull day (Back Gains!)

Using The Most UNDERRATED Exercise in My Push Session

Trying Jeff Nippard's Squat (Full Leg Day)

60 minute BRUTAL arm workout

The BEST way to grow your shoulders in 2024! (Full Push Day)

BSc Sport Science student answers YOUR questions | TMK Episode 1

Building Biceps in 2024 (Using Science)

Chest & Triceps Workout for Beginners

Leg Session to get MASSIVE Quads

Heaviest Arm Session EVER!

30-Minute Chest & Shoulders Workout

NOCCO Fuelled My BEST Pull day

Full Push Day (Triceps Are Too Big!)

First Arm Sesh on a Cut

How to Get Lean for Summer (Guaranteed Shreds)

First Jiu Jitsu Competition (at Purple Belt)

Elite Arm Day with Special Guest

Brutal Chest and Shoulders Workout

Science Backed Pull Day

Insane Push Day