Omega Institute for Holistic Studies
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11:32
Get Up! Shift From Sitting to Standing Meditation - Sebene Selassie
Omega Institute for Holistic Studies
310 views • 6 days ago
7:20
Listening is the First Act of Love - Harville Hendrix & Helen LaKelly Hunt
Omega Institute for Holistic Studies
88 views • 13 days ago
10:07
The Soul Voice Meditation - Meggan Watterson
Omega Institute for Holistic Studies
159 views • 3 weeks ago
5:33
‘Tears Ain’t Nothing But Liquid Prayers’ - Hannah L. Drake
Omega Institute for Holistic Studies
104 views • 2 months ago
18:40
Awaken to Your Own Truth and Magnificence - Abiola Abrams
Omega Institute for Holistic Studies
100 views • 2 months ago
8:18
Practicing Safe Conversations - Harville Hendrix & Helen LaKelly Hunt
Omega Institute for Holistic Studies
290 views • 3 months ago
4:10
Waking Up Is Not About Comfort - Rev. angel Kyodo williams Roshi & Jon Kabat-Zinn
Omega Institute for Holistic Studies
347 views • 3 months ago
4:28
How to Be Alone Poetry Practice - Pádraig Ó Tuama
Omega Institute for Holistic Studies
202 views • 3 months ago
3:57
How Mindfulness Based Practices Help the Brain - Jon Kabat-Zinn
Omega Institute for Holistic Studies
819 views • 4 months ago
5:05
We Are the Wolves - Abby Wambach
Omega Institute for Holistic Studies
240 views • 4 months ago
1:49
2 Types of Awareness - Adyashanti
Omega Institute for Holistic Studies
1K views • 4 months ago
7:45
Yoga to Help Release Deeply Held Anger -- Annie Okerlin
Omega Institute for Holistic Studies
124 views • 4 months ago
7:01
Afro Flow Yoga Boost Your Energy -- Leslie Salmon Jones & Jeff W. Jones
Omega Institute for Holistic Studies
223 views • 5 months ago
22:09
Cultivating Mindfulness In Difficult Times - Jon Kabat-Zinn
Omega Institute for Holistic Studies
3.3K views • 5 months ago
2:16
What to Do When You Feel Triggered - Panache Desai
Omega Institute for Holistic Studies
397 views • 5 months ago
1:52
How to Help the World—and Yourself - Elizabeth Lesser & don Miguel Ruiz
Omega Institute for Holistic Studies
225 views • 5 months ago
18:21
The Power in Sharing Your Story - Jamia Wilson & Lisa Weinert
Omega Institute for Holistic Studies
116 views • 6 months ago
0:51
A Shift Toward a More Caring World - Dr. Vandana Shiva
Omega Institute for Holistic Studies
657 views • 6 months ago
1:58
Are These Times Bringing Out The Best Or The Worst in Us - Pema Chödrön
Omega Institute for Holistic Studies
653 views • 6 months ago
0:38
The 4 Boundless Attitudes - Tim Olmsted
Omega Institute for Holistic Studies
207 views • 7 months ago
2:10
Kids Are Not The Problem
Omega Institute for Holistic Studies
139 views • 7 months ago
3:40
True Self-Care: The Big Turnaround
Omega Institute for Holistic Studies
188 views • 7 months ago
7:08
Induce Relaxation With a Deep Breath
Omega Institute for Holistic Studies
280 views • 7 months ago
1:41
2023 North American Regional Wellbeing Summit for Social Change
Omega Institute for Holistic Studies
111 views • 8 months ago
8:24
Jai Uttal Performs Samba Sada
Omega Institute for Holistic Studies
195 views • 8 months ago
5:41
The Likeability Cage
Omega Institute for Holistic Studies
179 views • 9 months ago
2:28
Key Ingredients That Make Meditation So Nourishing
Omega Institute for Holistic Studies
252 views • 9 months ago
22:57
Create a Rest Nest With Yoga Nidra - Tracee Stanley
Omega Institute for Holistic Studies
993 views • 9 months ago
43:02
Kids Can Find Peace and Power Through Their Breath
Omega Institute for Holistic Studies
66 views • 9 months ago
12:37
Is Your Mind Working Overtime? Try This Practice
Omega Institute for Holistic Studies
261 views • 10 months ago
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