A Ballet and Tap combo class for preschool

All levels Vinyasa flow

Ballet/Tap combo class 4-5 year old

April 2, 2024

Vinyasa flow with twists

Functional training with Coach Jess

Yoga flow : Hamstring openers and finding eagle pose

It’s a mixed cardio on a Tuesday

Strengthening Full Body Vinyasa Flow

Yin yoga

Yoga practice for splits

Gratitude for our yoga practice 🙏🏻✨

Yin yoga with prenatal modifications

Winter yin yoga sequence

It’s a power half hour!

A classic night at the barre

Yin yoga hip opener

Another Monday night at the Barre

Yin yoga

Power half hour!

40 min Yin yoga sequence

15 minutes of yoga for self care.

A workout at the ballet barre 🩰

Protein pancake tutorial

Vinyasa flow

Another workout at the barre

It’s another barre class

Ballet barre Inspired fitness

30 min Mat Pilates

Mat Pilates