Aletha Health
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1:02
Exercises Using The Band
Aletha Health
279 views • 2 weeks ago
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How To Use The TFL Ball To Release Tight Deep Hip Rotator Muscles
Aletha Health
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How To Use The TFL Ball To Release Tight TFL Hip Muscles
Aletha Health
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How To Use The Range To Release Tight Chest Muscles
Aletha Health
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How To Use The Range To Release Tight Neck Muscles
Aletha Health
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How To Use The Range To Release Tight Upper Trap Muscles
Aletha Health
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The Range Quick Start
Aletha Health
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How To Use The Orbit To Release Tight Piriformis Muscles
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How To Use The Orbit To Release Tight Psoas Muscles
Aletha Health
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How To Apply Less Or More Pressure With The Mark and Orbit
Aletha Health
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What Will I Feel When Releasing A Muscle?
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How To Use The Mark On The Ground
Aletha Health
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How To Use The Mark Standing
Aletha Health
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How To Use The Orbit As A Warmup Before The Mark
Aletha Health
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Where Do I Place The Mark On My Body?
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The Mark Quick Start
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Range Testimonial - Summer
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Mark Testimonial - Tiffany
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Range Testimonial - Stephanie
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Mark (Hip Hook) Testimonial - Ginni
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Mark (Hip Hook) and Orbit Testimonial - Ira
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Nuckle Testimonial - Matt Hanson
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Hip Hook Testimonial - Amy Wecker
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Tony Woody Hip Hook Testimonial
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Rob Murgatroyd Hip Hook Testimonial
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Professional Triathlete Matt Hanson Hip Hook Testimonial
Aletha Health
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Marci Zavala Hip Hook Testimonial
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Taylor Twellman Hip Hook Review
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Hip Hook Testimonial - James Vaughters
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Fix Your Hip Bundle by Aletha Health
Aletha Health
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