Body Scan Meditation for connection and intimacy

Meditation for IBS and gut health. 2023

Finger breath relaxation. Quick stress reduction breath work.

Law of Attraction and emotional scale meditation for health and healing.

Revive Prescribed Meditation. A meditation channel for health conditions.

Meditation for chronic pain

Meditation for lung cancer.

Meditation for healing.

Meditation for acceptance

Meditation for high blood pressure

Box breathing meditation. Relaxation technique.

Health affirmations NO MUSIC

Health affirmations with music

Meditation to support your immune system

Deep sleep relaxation meditation. 2019.

Myfyrdod : Delweddu bore da a hapus

Guided visualisation for joint pains. Meditation for arthritis, joint pain, stiffness or injury.

Pause for the menopause. Guided visualisation.

Dreams&Wishes children's healing meditation

Quick de-stress meditation

Meditation for heart health

Meditation for pain relief. Guided visualisation 2019

Meditation for stress and anxiety

Kids meditation – Harry Potter

Meditation to stop smoking in 9 minutes! Guided visualisation.

Meditation to reduce dental anxiety – Parklands Dental Practice

Meditation for gratitude

Meditation for carers – Guided loving kindness meditation. Meditation prescription.

Guided meditation, day 7, 7 minutes meditation (2019)

Meditation to relax. Guided 7 minute meditation (2019)