Mission Move Physical Therapy
6.75K subscribers
7:46
Fix Knee Pain and Stiffness with These Exercises!
Mission Move Physical Therapy
43 views • 4 days ago
7:37
Our Favorite Kettlebell Exercises for Shoulder Instability!
Mission Move Physical Therapy
80 views • 7 days ago
5:05
Does Taping Help With Knee Pain?
Mission Move Physical Therapy
59 views • 2 weeks ago
7:04
Proper Way to Perform a Step-Up!
Mission Move Physical Therapy
52 views • 3 weeks ago
5:40
This Could be the Cause of Your Bicep Tendonitis!
Mission Move Physical Therapy
47 views • 4 weeks ago
8:21
Fix Upper Back Pain!
Mission Move Physical Therapy
46 views • 1 month ago
5:09
Stop Standing on One Leg to Improve Balance! Use Movement Instead!
Mission Move Physical Therapy
102 views • 1 month ago
6:04
Increase Flexibility While Watching TV!
Mission Move Physical Therapy
109 views • 1 month ago
5:07
How to Improve Running Form With Just a Jump Rope?!
Mission Move Physical Therapy
100 views • 2 months ago
7:57
Hip Bursitis? Stop Stretching and Start Strengthening!
Mission Move Physical Therapy
122 views • 2 months ago
3:11
Are My Noisy Knees a Problem?
Mission Move Physical Therapy
101 views • 3 months ago
7:14
How to Workout With a Hurt Foot! (Boot Friendly)
Mission Move Physical Therapy
66 views • 3 months ago
4:14
How to Strengthen the Illiopsoas the Right Way!
Mission Move Physical Therapy
146 views • 3 months ago
5:57
Experiencing Back Pain? When Do You Know If It Is Serious?
Mission Move Physical Therapy
319 views • 3 months ago
3:59
Stretches for Back Pain Relief!
Mission Move Physical Therapy
210 views • 3 months ago
6:51
Golf Drills for Mobility and Separation!
Mission Move Physical Therapy
148 views • 3 months ago
9:44
How to Self-Diagnose Your Shoulder Pain!
Mission Move Physical Therapy
84 views • 4 months ago
11:13
I Sprained my Knee, Should I Get an MRI?
Mission Move Physical Therapy
98 views • 5 months ago
3:55
Can Your Knees Go Over Your Toes During a Squat? What's the TRUTH!?
Mission Move Physical Therapy
49 views • 5 months ago
4:10
Do You Have Creaky Knees and Should You be Worried?
Mission Move Physical Therapy
118 views • 5 months ago
5:08
My Knees Hurt, Should I Stop Running?
Mission Move Physical Therapy
81 views • 5 months ago
4:50
Advanced Late Stage Ankle Recovery Exercises!
Mission Move Physical Therapy
57 views • 6 months ago
4:09
First Steps to Treat Your Achilles Tendinopathy!
Mission Move Physical Therapy
64 views • 6 months ago
4:35
Upper Body Power Drills for Tennis!
Mission Move Physical Therapy
54 views • 6 months ago
4:13
Why You Should be Doing the Farmers Carry!
Mission Move Physical Therapy
98 views • 6 months ago
5:46
Lower Body, Power Movements for Tennis!
Mission Move Physical Therapy
78 views • 6 months ago
4:29
Core Control: How to Avoid Rib Flare in Overhead Movements!
Mission Move Physical Therapy
132 views • 7 months ago
6:53
Wondering if You Have a Torn Rotator Cuff? Here are 4 Tests to Find Out!
Mission Move Physical Therapy
95 views • 7 months ago
4:14
Stuck in an Uncomfortable Waiting Room? How to Reduce Stiffness With These Tips!
Mission Move Physical Therapy
44 views • 7 months ago
4:14
Achilles Pain? Stop it From Getting Worse With These 3 Exercises!
Mission Move Physical Therapy
52 views • 8 months ago
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