I Bought a $4000 Niner RLT9 Steel Gravel Bike (Worth It?)

WOMEN'S EDITION - 8 things I wish I knew when I started cycling

10 thing I wish I knew when I started cycling

Renting a bike is painful - 6 reasons to fly with your bicycle

Cracking at altitude | first impressions of Boulder, CO

7 cycling gear designs to consider before buying

A taste of cycling in Nice, France

5 truths to help you own your voice

First time cycling away from home? 8 tips to help you get ready!

Abandoned railway turned into bike trail | Peanut butter mud | 148mi, 8,129ft

Gravel riding through snow | getting laid off | 135mi, 15,000ft

Solo cycling Ha Giang Loop in Vietnam | pho everyday | 188mi, 25,000ft

Path of the Gods | Amalfi Coast - hiking tips

BALANCE AND CONTROL for cyclists | 5-minute stability routine for hips and glutes | everyday routine

CLIMBING PREP for cyclists | 5-min banded glute + core activation routine

2023 Rapha Women's 100 in San Francisco

COOLDOWN post cycling stretches | 5-minute standing full-body | timer only, no music

Traveling Abroad With A Bike | Post Carry transfer case 135L

5-minute cooldown stretch after cycling | seated lower body | follow-along | no talking

5-Minute Everyday Morning Mobility | Gentle movements | Follow-along | Cycling warmup

learning about sheep from a shephard and getting lost cycling in Queenstown

adding bike frame protection to new gravel bike (protect from rocks, scratches, and easy cleaning)

The Power of Cycling

Smooth gravel descent in the Marin headlands, California

Cycling along the coast of Monaco to Nice, France

Cycling down Parnitha in Greece - Almost got bit by dogs

How to join a Zwift meetup for the first time on your computer

Amazing bike descent into Lago Di Gardo, Italy

Pinehurst Descent - Oakland, California

Passo Gardena - Dolomites in Italy