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What I've learned from 12 rounds of fasting
806 views β’ 6 months ago
5:36
Italian chopped salad wrap π― easiest way to love eating salad!
130 views β’ 6 months ago
3:26
Mexican black beans π« easy Instant Pot recipe
181 views β’ 6 months ago
3:39
Fasting: 3 simple tips for beginners
407 views β’ 7 months ago
5:10
How to come out of a fast π Korean grandma's sweet potato special
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Doβs and Dontβs π‘ Fasting Mimicking Diet DIY
2.2K views β’ 8 months ago
6:24
Bolognese sauce π tasty & healthy recipe
286 views β’ 10 months ago
6:21
Soba party noodles π₯’ 10 minute meal
271 views β’ 11 months ago
7:21
Asian greens π₯¬ the tastiest way to eat vegetables
824 views β’ 11 months ago
11:41
Alfredo pasta with shiitakes & tarragon
319 views β’ 11 months ago
14:48
Crack olive pasta
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3:33
How to prep dinner for Fasting Mimicking Diet DIY
2.8K views β’ 1 year ago
4:38
How to prep lunch for Fasting Mimicking Diet DIY
3.8K views β’ 1 year ago
2:10
How to prep the snack for Fasting Mimicking Diet DIY
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How to prep breakfast for Fasting Mimicking Diet DIY
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How to make oil-free pesto π± vegan recipe for beginners
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8:50
The ABCs of healing with natural food
402 views β’ 1 year ago
19:19
Avocado toast with sprouts | my favorite breakfast
285 views β’ 1 year ago
14:47
DIY Fasting Mimicking Diet | Tips & Guidelines for Success | Part 3/3
4.1K views β’ 1 year ago
11:00
DIY Fasting Mimicking Diet | Full Menu & Breakfast Demo | Part 2/3
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DIY Fasting Mimicking Diet | Overview & Benefits | Part 1/3
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26:45
Tofu egg salad recipe + foundational cooking lesson
441 views β’ 1 year ago
13:39
How to grow broccoli sprouts π±
7.2K views β’ 1 year ago
17:16
Vegetarian black lentil caviar | crowd pleasing appetizer!
209 views β’ 1 year ago
15:34
Vegetarian kimchi fried rice that always turns out great!
180 views β’ 1 year ago
End of Videos