Doctor Ben
23.5K subscribers
6:02
The Best Kettlebell Exercise There Is - The Windmill!
Doctor Ben
309 views • 1 month ago
10:11
New Study Says Intermittent Fasting Bad For Heart Health - But Is It Accurate?
Doctor Ben
240 views • 1 month ago
3:45
New, Better Scalene Release Technique - Eliminate Upper Back, Chest, Neck, Arm And Hand Pain Fast!
Doctor Ben
355 views • 2 months ago
8:34
How The Health Care Industry Works And Why You Need To Advocate For Yourself
Doctor Ben
339 views • 2 months ago
9:25
Foundational Human Ground Movements - Build Your Base
Doctor Ben
315 views • 2 months ago
10:10
You Don't Have To Do It All - Take Small Bites
Doctor Ben
322 views • 3 months ago
9:13
My Wild Theory About Brains, Quantum Physics, And Intentions
Doctor Ben
937 views • 3 months ago
5:37
Two Simple Single Leg Balance Exercises
Doctor Ben
285 views • 3 months ago
8:10
Pandiculation To Release Tight Calves
Doctor Ben
479 views • 4 months ago
6:46
The One Thing I've Gained In 41 Years
Doctor Ben
358 views • 4 months ago
8:36
Breaking Down 2 Techniques To Focus On Deficiencies
Doctor Ben
341 views • 4 months ago
4:56
Wrestling With Stress? Try This Tea!
Doctor Ben
203 views • 5 months ago
5:23
Try This Simple Exercise To Reset Tight Hamstrings And Glutes
Doctor Ben
438 views • 5 months ago
2:16
Short Thoughts With Ben - Work-A-Holic
Doctor Ben
160 views • 5 months ago
1:08
Well… That Took Long Enough
Doctor Ben
319 views • 6 months ago
10:07
Dealing With Footwear - Foot And Lower Leg Health Workout
Doctor Ben
1.1K views • 10 months ago
4:29
Try This Forgotten Shoulder Exercise For Better Mobility
Doctor Ben
1.2K views • 10 months ago
11:02
This Trick Will Help You Fall Asleep Fast
Doctor Ben
2.9K views • 11 months ago
7:34
One Simple Trick To Improve Lung Volume
Doctor Ben
1.3K views • 1 year ago
7:20
Chewing Can Change Your Face
Doctor Ben
946 views • 1 year ago
6:06
Quick And Easy Vagus Nerve Reset - 2 Minute Exercise
Doctor Ben
7.7K views • 1 year ago
15:55
Mobility Work While Lying Down - Lower Effort Improvements
Doctor Ben
481 views • 1 year ago
14:47
Active Stretch VS Pandiculation - What's The Difference?
Doctor Ben
7.5K views • 1 year ago
12:56
Easy Posture Exercise - Learning To Support Your Spine
Doctor Ben
879 views • 1 year ago
8:52
This Supplement Is A Miracle If You're Sick
Doctor Ben
882 views • 1 year ago
18:15
How I Trained To Hold My Breath More Than 4 Minutes
Doctor Ben
1.5K views • 1 year ago
7:44
A Barefooter's Guilty Pleasure - Horse's And Boots
Doctor Ben
2.2K views • 1 year ago
9:47
8 Months Of Breath Hold Practice - What I've Learned
Doctor Ben
1.4K views • 1 year ago
8:47
Farewell To Our Weasels - A Weasel Tribute
Doctor Ben
267 views • 1 year ago
3:06
The Micro Movement Session Mindset - A Space For Moving
Doctor Ben
702 views • 1 year ago
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