Stephan Kesting
338K subscribers
3:27
Can You do BJJ with a Herniated Disk in Your Back?
Stephan Kesting
970 views • 5 days ago
9:02
Your Guide to the Crucifix Position in No Gi, from Basic Grips to Advanced Submissions
Stephan Kesting
927 views • 9 days ago
1:07:21
What's Happening in MMA and the UFC Right Now?
Stephan Kesting
9.6K views • 2 weeks ago
2:47
What to Do When Your Opponent Is Escaping Rear Mount
Stephan Kesting
1.2K views • 2 weeks ago
3:18
How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke
Stephan Kesting
2.3K views • 4 weeks ago
34:27
False Reap Leglock Instructional (Free)
Stephan Kesting
3.9K views • 1 month ago
6:23
How Not to Get Rolled in Kesa Gatame in BJJ, No Gi Jiu-Jitsu and Judo
Stephan Kesting
2.8K views • 1 month ago
7:20
How BJJ Helped Me Survive the Toughest Times in My Life
Stephan Kesting
2.5K views • 1 month ago
5:04
Grips and Mechanisms to Apply the Omoplata Armlock Against a Resisting Opponent
Stephan Kesting
928 views • 1 month ago
3:32
9 Attacks Against a Tight Turtle Position
Stephan Kesting
1.6K views • 1 month ago
1:13
A Sneaky Kneebar Attack from Side Control
Stephan Kesting
1.5K views • 2 months ago
8:03
The Keenan Sweep from Open Guard
Stephan Kesting
1.6K views • 2 months ago
3:15
How to Train the Half Granby, High Leg, and Full Inversion Movements On Your Own
Stephan Kesting
986 views • 2 months ago
16:41
How to Master the Toreando and Leg Drag Guard Passes (with Drills and Live Training Footage)
Stephan Kesting
1.1K views • 2 months ago
8:44
Four Ways to Avoid Total Exhaustion in BJJ
Stephan Kesting
1.7K views • 2 months ago
49:46
How to Train Jiu-Jitsu to Get Maximum Results in Minimum Time
Stephan Kesting
1.7K views • 2 months ago
4:53
The Trick for Winning Tough Matches in BJJ Competition
Stephan Kesting
1.5K views • 3 months ago
1:07:38
Longevity in BJJ with Mike Mahaffey
Stephan Kesting
718 views • 3 months ago
2:22
How to Pass Butterfly Guard and Take the Back
Stephan Kesting
2K views • 3 months ago
2:51
How to Escape the D'Arce Choke (and Tap Your Opponent Out with Your Own Submission)
Stephan Kesting
3.1K views • 3 months ago
5:10
5 Counters to the Underhook
Stephan Kesting
2.9K views • 3 months ago
5:26
Rob Biernacki Hits Unorthodox Kneebar at No Gi Worlds - Breakdown
Stephan Kesting
2K views • 3 months ago
4:08
Four Tricky Attacks from Side Control
Stephan Kesting
2.7K views • 4 months ago
1:35
How to Take the Back from the 411 Leglock Position
Stephan Kesting
1.1K views • 4 months ago
3:41
What is the Monoplata Armlock?
Stephan Kesting
2.2K views • 4 months ago
9:27
A Drill to Make Your Guard Unpassable
Stephan Kesting
5.6K views • 5 months ago
6:56
A Drill that Instantly Improves Your Armbar Attacks
Stephan Kesting
3.4K views • 5 months ago
1:24:51
BJJ Tournament Preparation and Optimal Training Camp Design, with Rob Biernacki
Stephan Kesting
1.4K views • 5 months ago
5:54
BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification
Stephan Kesting
6.6K views • 5 months ago
3:08
The 4 Simplest Armdrags for BJJ and Submission Grappling
Stephan Kesting
1.6K views • 5 months ago
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