Tangelo - Seattle Chiropractor + Rehab
13.8K subscribers
1:17
It's time to STOP stretching your neck muscles!
Tangelo - Seattle Chiropractor + Rehab
413 views • 4 months ago
0:52
WE NEED TO STOP USING THIS EXERCISE CUE!
Tangelo - Seattle Chiropractor + Rehab
151 views • 4 months ago
1:14
The ONE THING To Fix Your Posture NOW
Tangelo - Seattle Chiropractor + Rehab
91 views • 5 months ago
1:19
Does Knees Past Toes In A Squat Hurt Your Knees?
Tangelo - Seattle Chiropractor + Rehab
117 views • 5 months ago
1:09
Stabilize Your Ankle And Strengthen Your Calf With The Reverse Lung To Calf Raise
Tangelo - Seattle Chiropractor + Rehab
863 views • 1 year ago
1:48
The Best Shoulder Series You Are Not Doing | Prone A, T, Y's
Tangelo - Seattle Chiropractor + Rehab
853 views • 1 year ago
1:10
A STRONG Upper Back Creates Strong Shoulders | Banded Reverse Fly's
Tangelo - Seattle Chiropractor + Rehab
341 views • 1 year ago
1:03
MUST DO For Runners! | Reverse Calf Raises
Tangelo - Seattle Chiropractor + Rehab
6K views • 1 year ago
0:56
Restore Confidence In Your Knees When Doing Squats With The Banded Bench Tap Squats
Tangelo - Seattle Chiropractor + Rehab
409 views • 1 year ago
1:15
Isolate The Medial And Lateral Calf With the 7/7 By 7 Calf Raise Series
Tangelo - Seattle Chiropractor + Rehab
385 views • 1 year ago
1:13
A Must Do Exercise As Part of Your Healthy Shoulder Routine | Row To External Rotation
Tangelo - Seattle Chiropractor + Rehab
161 views • 1 year ago
1:17
Burn Your Butt In a NEW WAY (And Support Your Knees) With The Ball Hip Opener
Tangelo - Seattle Chiropractor + Rehab
332 views • 1 year ago
1:00
Lock In Healthy Shoulders With The Good Luck Kitty Drill
Tangelo - Seattle Chiropractor + Rehab
135 views • 1 year ago
1:19
Shoulder Pain With Overhead Movement? The RNT Chest Press w/ Overhead Might Be Just What You Need!
Tangelo - Seattle Chiropractor + Rehab
184 views • 1 year ago
1:11
Help Prevent Ankle Sprains With The Unstable Ankle March
Tangelo - Seattle Chiropractor + Rehab
212 views • 1 year ago
1:14
Support The Shoulder and Elbow with the Eccentric Bicep Lowering
Tangelo - Seattle Chiropractor + Rehab
156 views • 1 year ago
1:19
Blast Your Quads And Challenge Your Balance With the 90/90 Plate Rotations
Tangelo - Seattle Chiropractor + Rehab
218 views • 1 year ago
2:25
Take Your Ab Training To The Next Level With The Get Up Sit Up
Tangelo - Seattle Chiropractor + Rehab
317 views • 1 year ago
1:36
Stretching Alone WONT Improve Your Flexibility. Gain Better Hip Mobility With The Cossack Squat
Tangelo - Seattle Chiropractor + Rehab
438 views • 1 year ago
1:44
The Shoulder Exercise You Didn't Know But Probably Should Be Doing: Banded Scap Iso's
Tangelo - Seattle Chiropractor + Rehab
427 views • 1 year ago
1:43
Release Tension in Your Lower Back and Hip with the Wall Glute Stretch
Tangelo - Seattle Chiropractor + Rehab
3.4K views • 1 year ago
1:49
A Must Do Exercise For Runners! Standing Wall Clam Plus
Tangelo - Seattle Chiropractor + Rehab
1.1K views • 1 year ago
1:29
Improve Your Core Strength and Trunk Stability with the Rotational Planks
Tangelo - Seattle Chiropractor + Rehab
224 views • 1 year ago
1:55
Wrist Curls / Extensions Tutorial
Tangelo - Seattle Chiropractor + Rehab
439 views • 1 year ago
1:12
Spice Up Your Core Workout with the Weighed Dead Bugs
Tangelo - Seattle Chiropractor + Rehab
160 views • 1 year ago
1:48
Train Proper Hinging Patterns with the Single Leg Hinge with Roller
Tangelo - Seattle Chiropractor + Rehab
162 views • 1 year ago
1:28
Shoulder Taps: The Core Exercise You Are Not Doing But Should
Tangelo - Seattle Chiropractor + Rehab
173 views • 1 year ago
2:30
Spice Up Your Shin Box Bridge with these Progressions
Tangelo - Seattle Chiropractor + Rehab
297 views • 1 year ago
1:51
Improve Your Shoulder Blade Control with the Scap CAR's
Tangelo - Seattle Chiropractor + Rehab
861 views • 1 year ago
1:28
Relief Neck Tension with the Platysma Stretch
Tangelo - Seattle Chiropractor + Rehab
5.8K views • 1 year ago
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