The Wedding of Paul & Nicole - Wild Ones

(Sport) Karate kick prep and recovery dril

Karate workout: resists training for a reverse punch

Bassai-Dai, Empi kata: Taisho uke bunkai

Yielding vs meeting force with force

kururunfa Bunkai

40mins Karate-bag work per day

Snowboarding: Just cruising in Austria

JKF Kururunfa

Zamami Island Okinawa, "Don't Take Your Life For Granted"

Sepai Pt 3: Turning Kata Into Combat

Justin's Round 2

Declan's rd 3 (Semi final)

Declan's Rd 4 (final)

Declan's Round 2

Ryan Abramczyk: Karate boy, Thug life

Zach Forster: Karate boy Thug life #2

Zach Forster: Karate Boy Thug Life

Katrin Sly: Karate Girl Thug Life #2

Katrina Sly: Karate Girl Thug Life

Okinawa: Jungles, Reefs, Waterfalls, Castle ruins

Katrina Sly: Dont make her wear blue!

Okinawa: Tropical Fish, Jungles, Waterfalls and Castle ruins.

Kickbag work. GKR Karate. Anthony Ryan

Northern Lights Dance Fest - Arctic Circle

Bali: Sean Tyas (Lift and Personal Jesus)

Dragonthrob: Lenny Kravits & ACDC (live at Wembley Stadium)

Dragonthrob: Blur & Foo fighters (live at Wembley Stadium)

Dragonthrob: Are you gonna be my girl (live at Wembley Stadium)

Kelly's 21st Birthday