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8:07
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8:15
Stop worrying about everything and just surrender to life
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Meditation For When The Past is Weighing You Down
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the universe rewards men who practice retention
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My deepest insights after four years of retention
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The less I own, the happier I am.
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The cure for loneliness that isn’t meeting people
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The childlike happiness you experience from celibacy
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Stop wasting your money and energy on nonsense.
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We spend our whole life chasing imaginary milestones.
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There is more to semen retention than what meets the eye.
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This is destroying your masculine energy.
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11:07
Guided Breathwork to Transmute Sexual Energy
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How to Journal So it Actually Changes Your Life
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the only way to fix unwanted behaviors
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why sexual discipline will make you a stronger and better man
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