Bench PR on my 60th birthday 12-10-23.

Trap bar deadlifts and carries. 315 lbs.

Deadlift EMOM 315 lbs

November 5, 2022

Simple push pull complex day after Thanksgiving.

Landmine complex and relearning some KB movements.

Windshield wipers at home. Work in progress.

Saw this on T-Nation

When I don't have a lot of time

Cubs Clinch!

HGTV's Landscapers' Challenge

Oklahoma Gardening

Blizzard 2011

Corey Lake

Kids and cousins

Claire skiing

Will skiing

Character Counts Essay Contest

Rube Goldberg Project for 4th Grade Science Project

Mensa

Blackhawks wishing Chris and Tim a good wedding