The ACL Academy
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1:28
why is my quad muscle so weak after acl surgery
The ACL Academy
221 views • 4 months ago
1:11
what is a Baker's cyst and how can I treat it2 1
The ACL Academy
174 views • 4 months ago
1:23
Using ice after ACL injurysurgery
The ACL Academy
143 views • 4 months ago
1:22
Unlocking time commitment for ACL
The ACL Academy
61 views • 4 months ago
1:30
Managing pain during acl recovery
The ACL Academy
83 views • 4 months ago
1:15
Initiating plyometrics in ACL rehab
The ACL Academy
48 views • 4 months ago
1:27
Hex bar deadlift for acl rehab
The ACL Academy
34 views • 4 months ago
1:30
Getting back to sport follow these tips
The ACL Academy
32 views • 4 months ago
1:36
Best quad stretch early on after ACL surgery
The ACL Academy
87 views • 4 months ago
1:25
Can my torn acl heal
The ACL Academy
61 views • 4 months ago
8:20
The ACL Academy: Helping ACL patients get back stronger and more confident than ever before
The ACL Academy
185 views • 9 months ago
7:15
Simple Warmup to Help Knee Pain Before Working Out
The ACL Academy
424 views • 9 months ago
11:19
The Time Commitment Needed for a Successful ACL Recovery
The ACL Academy
912 views • 9 months ago
7:53
One Simple Cue you can use to Help Fix your Squat after ACL Surgery
The ACL Academy
285 views • 10 months ago
8:23
How to Deal with Pinching Pain when Bending your Knee after ACL Surgery
The ACL Academy
494 views • 10 months ago
9:23
Hamstring Strengthening for ACL Rehab
The ACL Academy
401 views • 10 months ago
1:51
Your online ACL rehab specialists!
The ACL Academy
182K views • 10 months ago
7:39
The Importance of Incorporating the Soleus Muscle in ACL Recovery
The ACL Academy
272 views • 10 months ago
7:25
Incorporating the Hex Bar Deadlift in your ACL Rehab
The ACL Academy
184 views • 10 months ago
9:38
Initiating Plyometrics in ACL Rehab
The ACL Academy
311 views • 11 months ago
7:32
The Best Way to Stretch your Quad Early on After ACL Surgery
The ACL Academy
315 views • 11 months ago
14:49
Unlocking the Time Commitment & Navigating the Demands of ACL Rehab
The ACL Academy
210 views • 11 months ago
13:31
Managing Pain and Discomfort During ACL Recovery
The ACL Academy
401 views • 11 months ago
9:26
Will my ACL Heal Once it's Torn?
The ACL Academy
120 views • 1 year ago
8:32
What is a Bakers Cyst and How Can I Treat It?
The ACL Academy
212 views • 1 year ago
8:15
Important Work for You to Continue After Your ACL Recovery Process
The ACL Academy
252 views • 1 year ago
10:39
The Exact Steps to Follow to Get Back to Your Sport
The ACL Academy
280 views • 1 year ago
7:00
What Happened to My Quad Muscle After ACL Surgery?
The ACL Academy
532 views • 1 year ago
6:10
Should I Ice My Knee After ACL Surgery?
The ACL Academy
598 views • 1 year ago
9:33
How to Build Confidence in Loading your Recovering ACL Leg
The ACL Academy
363 views • 1 year ago
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