VD Freediving
2.06K subscribers
13:18
Your FIRST Breath-Hold Training Table (AIDA 2 - Molchanovs Wave 1)!
VD Freediving
83 views • 2 days ago
11:29
10分鐘簡單二氧化碳耐受練習 | 10s square Breathing
VD Freediving
136 views • 10 days ago
11:19
10-Minute CO2 Tolerance Training | 10s square Breathing
VD Freediving
58 views • 10 days ago
10:39
10-Minute CO2 Tolerance Training | 6s square Breathing
VD Freediving
76 views • 10 days ago
10:32
10分鐘簡單二氧化碳耐受練習 | 6s square Breathing
VD Freediving
132 views • 10 days ago
10:51
10-Minute CO2 Tolerance Training | 8s square Breathing
VD Freediving
67 views • 10 days ago
11:00
10分鐘簡單二氧化碳耐受練習 | 8s square Breathing
VD Freediving
65 views • 10 days ago
1:00
Advanced diaphragmatic workout for freedivers
VD Freediving
95 views • 12 days ago
10:14
10 MIN CHEST OPENER II Intermediate Freedivers (Yoga Wheel)
VD Freediving
223 views • 13 days ago
1:16
Apnea walk Square Breathing, by Night In Kaohsiung
VD Freediving
99 views • 3 weeks ago
27:29
30-Min Morning Stretch for Freedivers: Ribcage & Diaphragm Flexibility
VD Freediving
451 views • 4 weeks ago
1:17
See How Flexible I Got with the Exercise That Outperforms Uddiyana Bandha! (100 RP challenge)
VD Freediving
239 views • 1 month ago
2:16
Mastering Packing in Freediving: A Step-by-Step Guide to Deeper Dives and Enhanced Equalization.
VD Freediving
380 views • 1 month ago
1:21
No Limit Freediving (NLT) in Taiwan
VD Freediving
155 views • 1 month ago
3:02
4 Essential Balloon Exercises for Improved Freediving Equalization
VD Freediving
242 views • 2 months ago
1:49
Master your Glottis control: Essential dry exercise for Freedivers
VD Freediving
305 views • 2 months ago
1:50
4 sections Final Breath explained (freediving technique)
VD Freediving
266 views • 2 months ago
1:53
3 sections Final Breath explained (freediving technique)
VD Freediving
297 views • 2 months ago
12:20
12-Minute Diaphragm Stretching Routine for Freedivers
VD Freediving
759 views • 2 months ago
7:07
7-Minute Diaphragm Stretching Routine for Busy Freedivers, better Than Uddiyana Bandha!
VD Freediving
276 views • 2 months ago
0:47
The Art of Exhaling: Perfecting Your FRC Dive Technique
VD Freediving
354 views • 4 months ago
1:14
Deconcentration of Attention: The Key to Mental Focus in Freediving
VD Freediving
400 views • 5 months ago
0:40
Unlock Deep Freediving: Uddiyana Bandha for Diaphragm Flexibility & Equalization
VD Freediving
294 views • 6 months ago
2:36
Kapalbhati + Mouthfill equalization
VD Freediving
351 views • 6 months ago
0:50
Perfecting Exhalation for RV Training: Very Advanced Freediving Tips
VD Freediving
449 views • 9 months ago
0:50
Master Recovery Breathing: A Lifesaving Skill for Freedivers
VD Freediving
801 views • 9 months ago
2:39
與神經外科醫生兼自由潛水員Juani Valdivia的訪談 (Let's chat freediving with Juani Valdivia)
VD Freediving
227 views • 9 months ago
4:08
理解自由潛水昏迷:與神經外科醫生兼自由潛水員Juani Valdivia的訪談 (Understanding Freediving Blackouts with Juani Valdivia)
VD Freediving
222 views • 9 months ago
6:17
解碼缺氧:區分自由潛水昏迷和運動失控(LMC) (Decoding Hypoxia with Juani Valvidi)
VD Freediving
170 views • 9 months ago
4:29
預防自由潛水昏迷:神經外科醫生Juani Valdivia的見解 (Preventing Blackouts in Freediving: Insights from Juani Valdivia)
VD Freediving
92 views • 9 months ago
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