How To Recover from Food Obsession, Orthorexia & Food Fear

Cauliflower Porridge - Low Carb/Vegan/ Sugar Free / Paleo

Coming Out Story - in my 30s and after marrying a man!

Sensual Morning Yoga Flow (20 mins/ all levels)

30 Minute Yoga Booty & Hamstrings Workout

Yoga For Digestion

3 Creamy Vegan Salad Dressing Recipes

Find Your Focus Yoga Class

4 Ingredient Fruity Chia Pudding (Vegan/ GF)

3 Ways to Use Leftover Banana Bread (Vegan/ Gluten Free)

Banana Protein Donuts (Vegan/Gluten Free)

3 Seed Crackers (Low Carb, Vegan, Paleo)

Cherry Walnut Brownie Bars (Raw/Vegan/Paleo)

Vegan Chocolate Protein Superfood Cups

Yoga For Toned Abs (20 minutes)

Chocolate Nut Brittle (Vegan/Paleo/Gluten Free)

24 Minute Walking Workout (all levels)

Walking Workout (15 minutes/ 1 mile)

Wellness Weekend Retreat - vegan dessert workshops, yoga & more!

Butternut Squash Fries & Smokey Chili Mayo (V/GF)

Yoga Booty (30 Minute Class to TONE the butt - All Levels)

Vegan Hippie Chick Cafe - food challenge

Creamy Pumpkin Alfredo - Vegan/Paleo

Cauliflower Hummus - Vegan/Keto/Paleo

The BEST Green Dip Recipe (Vegan, Keto, Paleo)

How To STOP Insecurities and Feel Better Immediately

Why I’m No Longer Vegan (13 years on a vegan diet)

Quickie Yoga Flow (20 mins) All Levels

Vegan Snickers Nice Cream Sundae

Yoga For Toned Arms (30 Minutes) All Levels