You should get as STRONG as possible.

how to stop being LAZY.

how to NOT be shy & awkward

surviving a break-up

5 mistakes i made in my 20s.

how to be CHARISMATIC.

lessons i learned from my father.

how to flirt and NOT be creepy.

learning from anti-mentors

should you sleep with 50 women before marriage?

male maturity is an illusion

never FAP again.

how to be MORE masculine

how i healed eczema.

f*ck as many women as possible.

you don't need a gym to get in shape.

reaching your genetic potential.

do looks matter?

the path of least resistance.

carve YOUR character.

the era of weak men.

The CONS of a long distance relationship.

wifey material but she's UGLY.

I used to be a liberal.

go with your gut.

my minimalist supplement stack.

lean into your edge 😤

WHY you shouldn't want to heal. 👁️

Will getting jacked change your life? 💪

My transformation began at 26.