STRETCHIT - Stretching & Mobility
20.9K subscribers
4:14
Improving knee flexion
STRETCHIT - Stretching & Mobility
473 views • 2 weeks ago
3:04
Avoid Low Back Pain in Front Splits
STRETCHIT - Stretching & Mobility
447 views • 2 months ago
4:04
Stretching Before vs. After Training
STRETCHIT - Stretching & Mobility
531 views • 3 months ago
7:57
Techniques for pain-free squat journey
STRETCHIT - Stretching & Mobility
632 views • 4 months ago
5:49
Unlocking Downward Dog
STRETCHIT - Stretching & Mobility
626 views • 6 months ago
3:33
Perfect Point: Foot Strengthening Exercises
STRETCHIT - Stretching & Mobility
847 views • 7 months ago
3:23
3 exercises for back tightness
STRETCHIT - Stretching & Mobility
1K views • 8 months ago
3:08
Target Hip Flexors with Wall-Assisted Techniques
STRETCHIT - Stretching & Mobility
887 views • 9 months ago
4:24
Techniques to achieve the Plow Pose
STRETCHIT - Stretching & Mobility
1.1K views • 10 months ago
4:09
Adjustments for the Forward Fold
STRETCHIT - Stretching & Mobility
608 views • 10 months ago
3:58
Modifications for Butterfly Stretch
STRETCHIT - Stretching & Mobility
1.1K views • 11 months ago
7:15
Level up your fitness journey with The Sculpt Series
STRETCHIT - Stretching & Mobility
809 views • 11 months ago
2:52
Relieve Tightness and Discomfort from Sitting
STRETCHIT - Stretching & Mobility
937 views • 1 year ago
4:17
Favorite exercises for Middle Split
STRETCHIT - Stretching & Mobility
1.6K views • 1 year ago
4:20
Alleviate pain in back bends
STRETCHIT - Stretching & Mobility
589 views • 1 year ago
4:37
Modifications of Middle Split
STRETCHIT - Stretching & Mobility
1K views • 1 year ago
4:31
How to achieve a successful Camel Pose
STRETCHIT - Stretching & Mobility
471 views • 1 year ago
4:17
Advanced Dancer Pose Stretch
STRETCHIT - Stretching & Mobility
514 views • 1 year ago
3:29
How to do the pancake stretch
STRETCHIT - Stretching & Mobility
2.8K views • 1 year ago
16:20
My favorite stretches for splits
STRETCHIT - Stretching & Mobility
1.6K views • 1 year ago
11:28
Favorite stretches using a yoga wheel
STRETCHIT - Stretching & Mobility
1.1K views • 1 year ago
4:43
Variations of Wall Stretch
STRETCHIT - Stretching & Mobility
1.3K views • 1 year ago
4:54
How to target your hamstrings with the Seated Pike Stretch
STRETCHIT - Stretching & Mobility
2K views • 1 year ago
6:28
Proper alignment to reach your toes
STRETCHIT - Stretching & Mobility
1.3K views • 1 year ago
4:16
Variations of forward fold
STRETCHIT - Stretching & Mobility
927 views • 1 year ago
11:53
Exercises to achieve extended bridge position
STRETCHIT - Stretching & Mobility
925 views • 1 year ago
4:35
Front splits techniques and how to improve them 🖤
STRETCHIT - Stretching & Mobility
1.5K views • 1 year ago
3:46
Stretch with props to get last inches in front splits
STRETCHIT - Stretching & Mobility
2.1K views • 1 year ago
10:42
Relaxing flow to help you rest better with Angelica
STRETCHIT - Stretching & Mobility
1.1K views • 1 year ago
7:10
Exercising Techniques For Stronger Back Bends
STRETCHIT - Stretching & Mobility
2K views • 1 year ago
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