Fitness 4 Back Pain
45.1K subscribers
14:14
Healing Back Pain Without Surgery | Here's how to do it!
Fitness 4 Back Pain
738 views • 5 days ago
29:33
How Matt BEAT Sciatica Pain From His Bulging Disc
Fitness 4 Back Pain
749 views • 12 days ago
8:23
Should I "push through" L4 L5 disc pain? | Do this for relief
Fitness 4 Back Pain
852 views • 2 weeks ago
11:37
How To Fix Lower Back Pain Off To The Side | NEW APPROACH!
Fitness 4 Back Pain
1.2K views • 3 weeks ago
12:25
Worst Stretches With L5-S1 or L4-L5 Disc Bulge | STOP THESE!
Fitness 4 Back Pain
3.4K views • 1 month ago
12:52
DAILY L4 L5 Disc Bulge Pain Relief Exercise Routine | FEELS AMAZING!
Fitness 4 Back Pain
2.9K views • 1 month ago
36:46
Healing Back Pain: The Mind-Body Connection
Fitness 4 Back Pain
514 views • 1 month ago
13:37
Are Deadlifts Bad For Back Pain Relief | Deadlifts & Back Pain....the truth
Fitness 4 Back Pain
1.1K views • 1 month ago
6:57
Best Core Strengthening Exercises For Lower Back Pain | L4-L5 & L5-S1 Disc Pain
Fitness 4 Back Pain
5.2K views • 2 months ago
11:32
Lower Back Strengthening Exercises For Beginners | L4-L5 & L5-S1 Disc Injury SAFE
Fitness 4 Back Pain
2.6K views • 2 months ago
19:09
Joseph's Severe Back Pain Treatment | Here's what he did to beat 10/10 pain
Fitness 4 Back Pain
1K views • 2 months ago
12:27
WORST Exercises For L4-L5 & L5-S1 Disc Bulge/Herniation | Do These Instead!!
Fitness 4 Back Pain
47K views • 2 months ago
7:54
How To Modify Exercises For Back Pain | Simple strategies for back pain relief
Fitness 4 Back Pain
1.6K views • 2 months ago
7:39
Scared To Move With Back Pain: Is FEAR making your back worse?
Fitness 4 Back Pain
1.1K views • 3 months ago
18:07
How Lizzie Overcame Sciatica Pain From A Bulging Disc: After Surgery FAILED her!
Fitness 4 Back Pain
753 views • 3 months ago
7:00
Level 3 Core Stability Exercises For Back Pain Relief | NO MORE BACK PAIN!
Fitness 4 Back Pain
1.5K views • 3 months ago
5:05
Level 2 Core Stability Exercises For Back Pain Relief | Herniated Disc Friendly
Fitness 4 Back Pain
1.6K views • 3 months ago
6:56
Core Stability 101 For Beginners For Back Pain Relief | Herniated Disc + Post-Fusion Friendly
Fitness 4 Back Pain
2.4K views • 4 months ago
9:57
Ice Baths For Back Pain | GOOD or BAD? | Don't make this MISTAKE
Fitness 4 Back Pain
2.4K views • 4 months ago
10:46
Sciatica Pain Relief Workout | Just 15 Minutes a day!
Fitness 4 Back Pain
1.7K views • 4 months ago
1:42
Daily Core Exercise For Back Pain | Herniated Disc friendly!
Fitness 4 Back Pain
1.6K views • 4 months ago
6:28
Back Pain When Doing Step Ups With Dumbbells
Fitness 4 Back Pain
1K views • 4 months ago
7:13
3 MUST DO Habits For Back Pain Relief At Home
Fitness 4 Back Pain
1.6K views • 5 months ago
11:16
FIX Sharp Low Back Pain When Bending, Twisting Or Rolling Over In Bed
Fitness 4 Back Pain
910 views • 5 months ago
11:05
Are Lunges Causing Back Pain And Stiffness Pain? | MAKE THESE CHANGES!
Fitness 4 Back Pain
1.5K views • 5 months ago
8:27
How To Fix Your Tight QL Muscle | Fix your Tight Low Back FOR GOOD
Fitness 4 Back Pain
1.6K views • 5 months ago
7:29
Top 3 Core Exercises After Lumbar Fusion | My go-to fusion friendly core exercises!
Fitness 4 Back Pain
1.7K views • 6 months ago
7:01
STOP DOING THIS for your Lower Back Pain In The Morning
Fitness 4 Back Pain
1.8K views • 6 months ago
12:12
Matt's Sciatica, Bulging Disc & Annular Tear Recovery
Fitness 4 Back Pain
968 views • 6 months ago
9:51
McGill Method Or Mckenzie Method Or Internet Guru | Which back pain relief method is best?
Fitness 4 Back Pain
1.6K views • 6 months ago
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