PowerTraining
38.5K subscribers
6:43
Does Lifting Heavy Make You Faster? – The Science Explained
PowerTraining
3.9K views • 10 days ago
4:58
Does Punching Power Come From The Legs? (Breakdown)
PowerTraining
8K views • 3 weeks ago
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Strength Training Routine of an Olympic Champion Wrestler (Analysis)
PowerTraining
41K views • 1 month ago
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Biggest Plyometrics Mistake (And How To Fix It)
PowerTraining
4K views • 2 months ago
9:18
How an Elite Boxer Increased Knockout Wins
PowerTraining
9.7K views • 2 months ago
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Punching Speed - The Science Explained
PowerTraining
98K views • 3 months ago
5:31
Does Weight Training Make You Sitff? (Myth Debunked)
PowerTraining
2.7K views • 3 months ago
5:11
The Most Powerful Athletes On The Planet...
PowerTraining
73K views • 4 months ago
31:08
Wrestling Endurance (Complete Guide)
PowerTraining
9.1K views • 4 months ago
25:27
Strength & Conditioning Rotuine of an MMA Legend (Analysis)
PowerTraining
178K views • 5 months ago
14:42
Why Boxers Hate LIFTING (And Why They Shouldn't)
PowerTraining
12K views • 6 months ago
12:34
Competition Anxiety: Strategies to Stay Calm and Confident
PowerTraining
2K views • 6 months ago
39:44
Endurance for MMA - Complete Scientific Guide
PowerTraining
15K views • 6 months ago
15:09
Answering YOUR Strength & Conditioning Questions (Ep. 1)
PowerTraining
2.2K views • 7 months ago
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The Best Conditioning Machines for Wrestling
PowerTraining
3.9K views • 8 months ago
15:56
Strength & Conditioning Routine of Boxing World Champion Artur Beterbiev (Analysis)
PowerTraining
23K views • 8 months ago
22:18
Why Khabib is Almost Unbeatable
PowerTraining
11K views • 9 months ago
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The 3 Types of Fighters (Physical)
PowerTraining
45K views • 10 months ago
9:14
Strength & Conditioning Routine of a UFC World Champion (Analysis)
PowerTraining
517K views • 11 months ago
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
PowerTraining
33K views • 11 months ago
21:12
What MMA Fighters Need (Strength & Conditioning)
PowerTraining
94K views • 1 year ago
14:55
Why Fighters Adopt Alter Egos and the Psychology Behind It
PowerTraining
47K views • 1 year ago
8:02
Smart Strength Training - Get Stronger & Never Get Overtrained Again
PowerTraining
6.6K views • 1 year ago
6:13
Study Shows Punching Power Can Be Improved - Here's How!
PowerTraining
177K views • 1 year ago
11:37
How To Train For JUMP HEIGHT (Explosive Power Development)
PowerTraining
2.8K views • 1 year ago
7:33
Cardio vs Muscular Endurance: Understanding the Difference
PowerTraining
4.7K views • 1 year ago
6:39
What The Heck Is PERIODIZATION? (Sports)
PowerTraining
2.5K views • 1 year ago
6:31
Can BOXING and BODYBUILDING be combined?
PowerTraining
6.8K views • 1 year ago
5:45
Why Wrestlers MUST do PULL UPS
PowerTraining
20K views • 1 year ago
9:32
Fast or Slow reps? (For Strength and Power)
PowerTraining
8.3K views • 1 year ago
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