FreeBody and Cat Matlock
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14:18
3 Things you MUST do to prepare for a successful knee replacement surgery!
FreeBody and Cat Matlock
51 views • 2 weeks ago
6:08
DO THIS MOVEMENT BREAK EVERY DAY! for hips and lower back
FreeBody and Cat Matlock
242 views • 1 month ago
36:58
ITB Freedom Journey Day 7
FreeBody and Cat Matlock
115 views • 2 months ago
16:59
ITB Freedom Journey Day 6
FreeBody and Cat Matlock
53 views • 2 months ago
22:00
ITB Freedom Journey Day 5
FreeBody and Cat Matlock
89 views • 2 months ago
18:28
ITB Freedom Journey Day 4
FreeBody and Cat Matlock
68 views • 2 months ago
12:35
ITB Freedom Journey Day 3
FreeBody and Cat Matlock
83 views • 2 months ago
17:17
ITB Freedom Journey Day 2
FreeBody and Cat Matlock
85 views • 2 months ago
28:56
ITB Freedom Journey Day 1
FreeBody and Cat Matlock
166 views • 3 months ago
3:33
ITB Freedom Journey Introduction
FreeBody and Cat Matlock
77 views • 3 months ago
1:20:00
FreeBody Therapeutics: Lower Body Class 1
FreeBody and Cat Matlock
200 views • 3 months ago
1:20:02
FreeBody Therapeutics: Lower Body Class 4
FreeBody and Cat Matlock
129 views • 3 months ago
1:17:32
FreeBody Therapeutics: Lower Body Class 3
FreeBody and Cat Matlock
85 views • 3 months ago
1:19:32
FreeBody Therapeutics: Lower Body Class 2
FreeBody and Cat Matlock
170 views • 3 months ago
3:58
Save your shoulder in side plank!
FreeBody and Cat Matlock
161 views • 3 months ago
3:16
All 4s Plank for core stability.
FreeBody and Cat Matlock
143 views • 4 months ago
2:53
Core stabilizer with a twist!
FreeBody and Cat Matlock
110 views • 4 months ago
2:36
How to build deep core strength like a corset!
FreeBody and Cat Matlock
176 views • 4 months ago
8:02
How to release your iliacus without breaking your thumb!
FreeBody and Cat Matlock
647 views • 7 months ago
4:17
FreeBody: The Body, Pain, and a Path to Freedom... the book is here!
FreeBody and Cat Matlock
113 views • 7 months ago
18:06
The Solution To Your Hip Flexor Tension Is Here!
FreeBody and Cat Matlock
553 views • 8 months ago
14:23
What are the hip flexors anyway?
FreeBody and Cat Matlock
188 views • 8 months ago
5:48
Low back pain and the TOP 3 ways your hip flexors cause it
FreeBody and Cat Matlock
591 views • 9 months ago
7:33
TOP Back pain relief exercises you can do in bed
FreeBody and Cat Matlock
366 views • 10 months ago
8:02
Relieve your back pain while at your desk
FreeBody and Cat Matlock
196 views • 10 months ago
7:58
Low Back Pain Release your Lumbar Fascia
FreeBody and Cat Matlock
611 views • 10 months ago
14:05
Low Back Pain and Lumbar Fascia
FreeBody and Cat Matlock
776 views • 11 months ago
3:22
Low Back Liberation playlist Kickoff
FreeBody and Cat Matlock
139 views • 11 months ago
10:10
Sartorius Release
FreeBody and Cat Matlock
2.4K views • 1 year ago
20:48
Gastrocnemius & Soleus Self Trigger Point Release
FreeBody and Cat Matlock
644 views • 1 year ago
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