Push day during the Solar Eclipse

Slow and controlled pull-ups

Hitting My Bench Press Max at my High school Gym

Doing some pull-ups at the park

#13 Heavy Duty Pull-ups

#12 Chest, Back, and Arms

What I usually eat in a day

Home Made Tricep Pushdown Station

#11 Intense Chest and Triceps Workout

#10 Birthday Back And Biceps

#9 Intense upper body workout

#8 Preparing the legs for hikes in the summer time

Working on explosive pulling strength after eating a warm bowl of soup

#6 Training the Triceps before supper

#4 Doing pull-ups and push-ups after getting a haircut

#5 Trying some 150 pound neutral grip lat pulldowns

#3 Trying to do neutral grip pull-ups with an extra 50 pounds on me

#2 doing some push-ups before bed

#1 Doing Some Pull-ups After Breakfast

Back Day

My One Year Front Lever Journey

How To Unlock The L Sit

The Beginning