25 Minute Yoga Class - Desk Dwellers Mini Flow

30 Minute Yoga Class - Neck & Shoulders Focused Flow

20 Minute Yoga Class - Turn Your Brain Off for a Bit

40 Minute Yoga Class - Intermediate Twists & Turns

20 Minute Fitness Class - Yoga Inspired Workout

25 Minute Yoga Class - Release and Reset

50 Minute Yoga Class - Lotus Flow

15 Minute Yoga Class - Change Your Perspective

30 Minute Yoga Class - Fun Twisting Flow

Interview with Jany Pangsruntip, Maui Yoga Teacher

12 Minute Yoga Class - Mini Morning Flow with Sun Salute Variations

Lanveur 3 Step Foot Care

20 Minute Yoga Class - Get Moving Get Motivated

July 2024 Yoga Retreat in Muskoka, Canada

40 Minute Yoga Class - Heart, Hips, & Hammies

20 Minute Yoga Class - Immunity Boost Flow

25 Minute Yoga Class - Gratitude Flow

Vitality Week - Join me for 7 brand-new, ad-free yoga classes to feel your best

9 Minute Yoga Class - Anytime, Anywhere Standing Quick Stretch

22 Minute Yoga Class - Slow Down & Simplify

20 Minute Yoga Class - Remembering Your Inner Strength

28 Minute Class - Morning Transition & Wake Up Flow

20 Minute Yoga Class - Seated and Reclined Gentle Stretches

30 Minute Yoga Class - All Around Intermediate Flow

30 Minute Yoga Class - Just Gotta Move a Bit

Update August 16, 2023 - Maui Support, New Videos

10 Minute Yoga Class - Yoga for Golfers

25 Minute Yoga Class - Flow for Clarity & Focus

10 Minute Yoga Class - Stretch for Paddling / SUP

20 Minute Yoga Class - Warm-Up Warming Class