30 Years of Exercise and Aging: A Prescription for Successful Aging

About the Canadian Centre for Activity and Aging

Getting Fitter with Age: A first-hand account

Well Older Adult Exercise Class

Hanna 100 (final cut)

Canadian Physical Activity Guidelines for Older Adults

Why You Should take a CCAA Course

Get Fit for Active Living Diabetes Facilitator - Canadian Centre for Activity and Aging

Get Fit for Active Living Diabetes - Canadian Centre for Activity and Aging

Functional Fitness for Falls Prevention - Canadian Centre for Activity and Aging

Functional Fitness for Adult Day Programs - Canadian Centre for Activity and Aging

Functional Fitness for Older Adults - Canadian Centre for Activity and Aging

Balls Bands and Balance Workshop - Canadian Centre for Activity and Aging

Training for the Trainer - Canadian Centre for Activity and Aging

Restorative Care Specialist Education Training - Canadian Centre for Activity and Aging

Home Support Exercise Program Facilitator - Canadian Centre for Activity and Aging

Home Support Exercise Program - Canadian Centre for Activity and Aging

Senior Fitness Instructor Training - Canadian Centre for Activity and Aging

Motivation: How it works

CCAA for life

Trailer | Motivation: How it Works

Measuring Your Target Exercise Heart Rate

Canadian Centre for Activity and Aging (CCAA-UWO) Restorative Care

Canadian Centre for Activity and Aging (CCAA) video (CTV News)

Canadian Centre for Activity and Aging (CCAA) - Frail Exercises

Canadian Centre for Activity and Aging - Exercise Benefits for Seniors (CBC News)