Activcore Physical Therapy & Performance
634 subscribers
0:12
Redcord alternating hamstring curl in supine position with bungee assistance
Activcore Physical Therapy & Performance
169 views • 9 months ago
0:10
Redcord bilateral hamstring curl in supine position with bungee assistance
Activcore Physical Therapy & Performance
135 views • 9 months ago
0:16
Redcord kneeling forward lean with bungee assistance
Activcore Physical Therapy & Performance
155 views • 9 months ago
0:16
Redcord Nordic hamstring curl with bungee assistance
Activcore Physical Therapy & Performance
100 views • 9 months ago
4:28
Integrating Physical Therapy and Fitness: Dr. Kate and Lillie
Activcore Physical Therapy & Performance
52 views • 11 months ago
40:49
Pregnancy and Your Pelvic Floor
Activcore Physical Therapy & Performance
84 views • 1 year ago
0:57
Prone single leg plank exercises with bungee assistance
Activcore Physical Therapy & Performance
244 views • 1 year ago
0:37
Sidelying hip adduction exercises with bungee assistance
Activcore Physical Therapy & Performance
134 views • 1 year ago
1:10
Supine single leg bridge exercises with bungee assistance
Activcore Physical Therapy & Performance
144 views • 1 year ago
1:26
Sidelying hip abduction exercises with bungee assistance for lateral chain stability
Activcore Physical Therapy & Performance
118 views • 1 year ago
2:15
Front Functional Line plank exercise performed on the Redcord suspension system with bungee support.
Activcore Physical Therapy & Performance
312 views • 1 year ago
2:23
Sidelying Hip Adduction (with rotation) Exercise on the Redcord suspension system
Activcore Physical Therapy & Performance
536 views • 1 year ago
2:39
Quick and Comprehensive Kettlebell Workout
Activcore Physical Therapy & Performance
57 views • 1 year ago
3:56
Short Mobility Focused Pilates Reformer Workout
Activcore Physical Therapy & Performance
35 views • 1 year ago
37:33
Endometriosis interview with Dr. Shyama Mathews and Becky Keller, Pelvic Health Physical Therapist.
Activcore Physical Therapy & Performance
130 views • 2 years ago
1:15
Activcore Physical Therapy opens inside the Medical Fitness and Wellness Group in Johns Creek, GA.
Activcore Physical Therapy & Performance
39 views • 2 years ago
3:00
Activcore introduces its new pelvic health physical therapy center located in Princeton, New Jersey
Activcore Physical Therapy & Performance
189 views • 2 years ago
2:25
IGNITE YOUR CORE pelvic fitness class explained by Becky Keller, physical therapist in Princeton, NJ
Activcore Physical Therapy & Performance
258 views • 2 years ago
1:02
Low Pressure Fitness Exercises while applying the Hypopressive "abdominal vacuum" technique.
Activcore Physical Therapy & Performance
922 views • 2 years ago
1:13
Demonstrating the Hypopressive "abdominal vacuum" technique used in low pressure fitness exercises.
Activcore Physical Therapy & Performance
5.2K views • 2 years ago
1:27
Thoracic spine mobility exercises demonstrated by physical therapist, Dr. Jason Goncalves
Activcore Physical Therapy & Performance
120 views • 2 years ago
0:55
Redcord side-lying hip abduction with bungee assistance
Activcore Physical Therapy & Performance
200 views • 2 years ago
2:16
Serratus anterior muscle "breathing" exercise
Activcore Physical Therapy & Performance
5.3K views • 2 years ago
0:29
Serratus anterior muscle exercise leaning into wall
Activcore Physical Therapy & Performance
629 views • 2 years ago
0:47
Redcord suspension trunk rotation
Activcore Physical Therapy & Performance
92 views • 2 years ago
21:14
Activcore Interview with Gail Turner-Cooper, the founder of Align Health coaching.
Activcore Physical Therapy & Performance
43 views • 3 years ago
0:47
Prerequisites to High Intensity Interval Training (HIIT)
Activcore Physical Therapy & Performance
37 views • 3 years ago
0:42
High Intensity Interval Training (HIIT)
Activcore Physical Therapy & Performance
54 views • 3 years ago
0:19
Quad cervical retraction with flexion-extension and rotation
Activcore Physical Therapy & Performance
370 views • 3 years ago
0:19
Scapular retraction and protraction in quadruped
Activcore Physical Therapy & Performance
1.7K views • 3 years ago
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