Physical Therapy 101
120K subscribers
2:06
Pso Rite - Lower Back Release and Stretches
Physical Therapy 101
27K views • 3 years ago
2:23
Quad Stretch and SELF Release Techniques (Pso Rite Included)
Physical Therapy 101
4.5K views • 3 years ago
2:40
Calf Stretches for Tight Calves - Release Techniques Foam Roller, Lacrosse Ball, and Pso Rite
Physical Therapy 101
20K views • 3 years ago
5:39
How to Use the Pso Rite - 7 Essential Muscle Releases
Physical Therapy 101
23K views • 3 years ago
2:14
IT Band Stretches and Release - IT Band Syndrome Treatment
Physical Therapy 101
3K views • 3 years ago
3:05
How to Release Pec Muscle - Foam Roller, Lacrosse Ball, and Pso Rite
Physical Therapy 101
2.6K views • 3 years ago
4:52
McGill Big 3 - Lower Back Pain Exercises
Physical Therapy 101
156K views • 3 years ago
1:41
Neck Pain Relief - Cervical Hot Pack for Neck Pain
Physical Therapy 101
17K views • 3 years ago
1:40
Lumbar Hot Pack For Back Pain - Hydrocollator Heating Pad
Physical Therapy 101
76K views • 4 years ago
9:55
L5 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
Physical Therapy 101
40K views • 4 years ago
4:39
Home Traction For Neck - Neck Decompression at Home
Physical Therapy 101
16K views • 4 years ago
7:31
L4 L5 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
Physical Therapy 101
167K views • 4 years ago
4:45
Tarlov Cyst Lower Back Pain Treatment
Physical Therapy 101
44K views • 4 years ago
5:09
S1 Radiculopathy Stretches - Sciatica Nerve Pain Relief
Physical Therapy 101
34K views • 4 years ago
3:27
SI Joint Pain - Stretches for Pain Relief
Physical Therapy 101
173K views • 4 years ago
5:34
N95 Mask How to Wear
Physical Therapy 101
2.6K views • 4 years ago
1:20
Tibialis Posterior Tendonitis - Stretches for Pain Relief
Physical Therapy 101
43K views • 4 years ago
1:11
Tibialis Anterior Stretch - Stretches for Shin Splints
Physical Therapy 101
64K views • 4 years ago
1:57
Calf Stretches for Tight Calves - Soleus
Physical Therapy 101
11K views • 4 years ago
1:18
Calf Stretches for Tight Calves - Gasctrocnemius
Physical Therapy 101
65K views • 4 years ago
4:05
How to Stretch Hamstrings - Lacrosse Ball and Stretches
Physical Therapy 101
5.1K views • 4 years ago
5:56
Foam Roller Stretches and Posture Correction Exercises
Physical Therapy 101
2.2K views • 4 years ago
4:14
Calf Muscle Release With Ball and Foam Roller - Gastrocnemius and Soleus
Physical Therapy 101
2.8K views • 4 years ago
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
Physical Therapy 101
2.4M views • 4 years ago
5:00
Lower Back Pain Relief - Back Strain Stretches and Exercises
Physical Therapy 101
228K views • 4 years ago
3:38
Top Exercises for Upper Crossed Syndrome - Corrective Exercises for Posture
Physical Therapy 101
57K views • 4 years ago
4:36
How to Release the Psoas Muscle - Pso Rite Muscle Release
Physical Therapy 101
334K views • 4 years ago
4:35
Piriformis Syndrome Treatment - Sciatica Pain Relief
Physical Therapy 101
56K views • 4 years ago
2:56
Band Pull Apart Series - Shoulder Pain Relief Exercises
Physical Therapy 101
94K views • 4 years ago
2:30
How to Fit Insoles for Flat Feet - Pediatric Orthotic Fitting Instructions
Physical Therapy 101
73K views • 4 years ago
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