About leg out in Tai Chi Lao Jia

How to use waist in san tong bei

How to use waist in single whip

Tai Chi basics - Mingmen out

Spear Training

Tai Chi Lao Jia

Peng Lu Ji An Part 2

Peng Lu Ji An Part 1

Bagua demonstration

Ba Gua Introduction

Double Hands Silk Reeling - III - Bei Chan

Double Hands Silk Reeling - II -Ni Chan

Double Hands Silk Reeling - I

Chen Tai Chi Silk Reeling - Part 6

Chen Tai Chi Silk Reeling - Part 5

Chen Tai Chi Silk Reeling - Part 4

Chen Tai Chi Silk Reeling - Part 3

Chen Tai Chi Silk Reeling - Part 2

Chen Tai Chi Silk Reeling - Part 1

Chen Style Tai Chi Fa Jin (Power Out) - Elbow 1

Chen Style Tai Chi Fa Jin (Power Out) - Elbow 2

Chen Style Tai Chi Fa Jin (Power Out) - Elow 4

Chen Style Tai Chi Fa Jin (Power Out) - Elbow 3

Xing Yi - 64 movements

Kung Fu Performance - UCD 01 09

Kung Fu Demonstration for Chinese New Year 2009 - Dublin, Ireland

Chen Style Tai Chi

Introduction of Xing Yi (Tsing Yi)

WuDang Tai Chi Sword Demonstration

International Wu Shu Competition 2007---Xin Yi (Tsing Yi)