Recovery from Exercise

Tinnitus and What We Can Do About It

Do I have Chronic Fatigue Syndrome?

Why Cortisol is not just another hormone

Getting started and enhancing your cycling

The cause of runner's knee

What is frozen shoulder

Why are there so many different tests for hormone testing

Back Pain and the Illiolumbar ligament

Fatigue after eating

Core strength- exercise or lifestyle

Understanding Vitamin D

Why mould might be the problem

The temporal summation effect

The balance between the frontal lobes & the limbic system

How using modern technology may effect your brain

Neuroimmunology

Understanding zinc & copper

The TMJ, affects, causes and a simple test

Is histamine sensitivity causing your gut issues

Staying happy during the winter blues

The input of the ileocecal valve dysfunction

What to look for in gluten free bread

A leaky life

3 types of fatigue

Mental health & hormones

Costochondritis & chest pain

Fight or Flight & Hormonal Change

Flight or Fight & Your Hormones

Chronic Pain & Central Sensitisation