Anastasia Akasha Kaur
1.3K subscribers
2:32
Kundalini Yoga: Mudra for Releasing Fear
Anastasia Akasha Kaur
238 views • 11 months ago
2:39
What is Kundalini Yoga?
Anastasia Akasha Kaur
87 views • 11 months ago
1:55
Kundalini Quick Tip: Cold Showers
Anastasia Akasha Kaur
88 views • 11 months ago
5:24
KUNDALINI YOGA: Alternate Nostril Breathing
Anastasia Akasha Kaur
105 views • 11 months ago
18:50
Kundalini Yoga for Women: Balancing Your 11 Moon Centres
Anastasia Akasha Kaur
147 views • 1 year ago
16:13
Kundalini Yoga for The Third Chakra
Anastasia Akasha Kaur
56 views • 1 year ago
22:47
Kundalini Yoga for The Second Chakra
Anastasia Akasha Kaur
112 views • 1 year ago
0:38
Kundalini Yoga: Long Sat Nam Meditation to Neutralize Tension
Anastasia Akasha Kaur
61 views • 1 year ago
12:50
Kundalini Yoga Meditation to Balance The Mind: Kirtan Kriya (Sa Ta Na Ma)
Anastasia Akasha Kaur
61 views • 1 year ago
26:13
Kundalini Yoga for The Fourth Chakra
Anastasia Akasha Kaur
62 views • 1 year ago
26:08
Kundalini Yoga for The First Chakra
Anastasia Akasha Kaur
118 views • 1 year ago
24:32
Kundalini Yoga for The Fifth Chakra
Anastasia Akasha Kaur
65 views • 1 year ago
1:36
Kundalini Yoga: Closing a Yoga Practice
Anastasia Akasha Kaur
54 views • 1 year ago
3:40
Kundalini Yoga: Tuning in With The Adi Mantra
Anastasia Akasha Kaur
65 views • 1 year ago
9:16
Kundalini Yoga for the 8th Chakra
Anastasia Akasha Kaur
60 views • 1 year ago
17:53
Kundalini Yoga For The 7th Chakra
Anastasia Akasha Kaur
86 views • 1 year ago
3:29
Kundalini Yoga Meditation to Dilute The Ego - 7th Chakra Meditation
Anastasia Akasha Kaur
59 views • 1 year ago
4:04
Kundalini Yoga Meditation for 1st Chakra: Releasing Childhood Anger
Anastasia Akasha Kaur
323 views • 1 year ago
4:16
Intro to Kundalini Yoga Mudras
Anastasia Akasha Kaur
131 views • 1 year ago
5:05
Strengthening Immunity with Deep Breathing
Anastasia Akasha Kaur
177 views • 3 years ago
2:28
Are You Dehydrated?
Anastasia Akasha Kaur
100 views • 3 years ago
4:48
How Sugar Messes Up Your Hormones!!
Anastasia Akasha Kaur
126 views • 3 years ago
4:49
How to Soak and Cook Dried Beans
Anastasia Akasha Kaur
69 views • 3 years ago
8:49
How To Detox Your Bathroom Skin Care Routine With Natural Alternatives That Work!
Anastasia Akasha Kaur
80 views • 3 years ago
15:57
15 Minute Free Flow Yoga
Anastasia Akasha Kaur
217 views • 3 years ago
14:11
14 Minute Free Flow - no voice over
Anastasia Akasha Kaur
101 views • 3 years ago
7:39
Superfoods I Can't Live Without!
Anastasia Akasha Kaur
52 views • 3 years ago
2:16
FREE Detox Your Diet in 7 Days Challenge!
Anastasia Akasha Kaur
48 views • 3 years ago
17:25
2 Simple BreathingTechniques for Stressed Out People
Anastasia Akasha Kaur
46 views • 3 years ago
20:17
Every Day Immunity
Anastasia Akasha Kaur
40 views • 3 years ago
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