Day 36 - Chest Shoulders Tris - Sets 1-8

Day 91 - Pump 'After' Video

Day 90 - Yoga - Yoga Belly 7

Day 89 - Core Synergistics - Part 4

Ab Ripper X - Part 2

Day 88 - X Stretch - Part 6

Day 87 - Kenpo X - Part 8

Day 86 - Core Synergistics - Part 3

Day 85 - Yoga - Part 6

Day 83 - KenpoX - Part 7

Ab Ripper X - Part 1

Day 82 - Legs and Back - Cool Down

Day 80 - Back and Biceps - Sets 21-24 and cool down

Day 78 - Chest, shoulders, tris - Sets 21-24 plus cool down

Day 76 - KenpoX - Part 5

Day 75 - Legs and Back - Sets 21-23

Day 74 - Yoga - Part 5

Day 73 - Shoulders and Arms - Sets 28-30 & Cool Down

Day 71 - Chest & Back - Sets 21-24 & Cool Down

Day 68 - Legs & Back - Sets 17-20

Day 66 - Back & Biceps - Sets 17-24

Day 64 - Chest Shoulder Tris - Sets 17-24

Day 59 - Shoulders & Arms - Sets 20-30

Day 57 - Chest & Back Sets - 17-24

Day 47 - Legs & Back - Sets 18-21

Day 45 - Back & Biceps - Sets 9-16

Day 43 - Chest Shoulder Tri - Sets 9-16

Day 38 - Back & Biceps - Sets 1-8

Day 37 - Plyometrics - Part 5

Day 33 - Legs & Back - Sets 13-16