This Made My Week ep.9 - Standing for peace

This Made My Week ep.8 - Unconditional joy

This Made My Week ep.7 - Tools to get you unstuck and connect to yourself

This made my week ep. #6 - Weird contests, music & trees

This made my week ep. #5 Intentional joy

This Made My Week ep.#4 - From playgrounds to pubs!

This Made My Week ep. #3 From loss to celebration

This made my week ep. #2 Creativity is healing

This Made My Week episode #1

Pregnancy Q&A: Montessori, cravings, conscious parenting, fears & more!

What is authenticity & How can you know you're being authentic?

How to connect to your authentic self? Pt.1

My favorite things and Christmas gift suggestions

Poem "Here and now" by Vita Janas

Wanting to be seen pt.2

Desire to be seen and feeling shame about it, pt.1

Is it OK to ask "why did you stay in abusive relationship?"

Pain vs. suffering

The gap between new awareness and changed behavior.

If you put other people's feelings before your own - watch this!

How does life coaching work? Q&A about my process!

COVID 19 - ultimate equalizer

Mask or no mask? Isolation or economy? Liberal or conservative? Who is right, who is wrong?!

Are you trying to fit in and keep your truth quiet?

Conformation or creation?

How to change unwanted behaviors?

Why being polite is dangerous?

Questions to ask in a job interview about organizational culture

How to feel your feelings? Practical emotion carriers

Why your New Year's resolutions fail? | The missing ingredient