BLACK BELT TESTING HIGHLIGHTS! March 11, 2023 #martialarts #hype

TOURNAMENTS AT ELEVATE! Fall Faceoff and Spring Showdown!

Board Break Troubleshooting | Board Breaking Made EASY #boardbreaking

Board Breaking Set-Up #boardbreaking #martialarts

Happy Valentine's Day! 2023

BOARD BREAKING MENTALITY | The Mindset of a Martial Artist

BOARD BREAK | Testing Requirements Explained

SELF DEFENSE | Testing Requirements Explained

Sparring IQ | Testing Requirements Explained

SPARRING & COMBAT SPARRING | Testing Requirements Explained

INTENSITY & DISCIPLINE | Testing Requirements Explained

ELEVATE FIT TEST - Requirements Explained

Fan Strike & Stab to Roll - 3 Count Variations

Jump Round Kick - BECOME A MASTER!

Inner and Outer Crescent Kick - LEARN EASILY!

Advanced Variations of 6 Count for Black Belts

Defend Yourself From Straight Punches and Wild Punches!

Mr. Lower Destroys Mr. Neal! - MONTAGE

How to Spar with Combat Bo Staff

Pressure Point Flow Explained

Rear Naked Choke Updated

Triangle Strikes & Hand Rolls Combined!

Side Headlock

Hand Rolls with Double Nunchuks

Double Triangle Strikes with Nunchuks

Offensive Rooster & Roof Block

Defensive Rooster & Crocodile Strikes

Back Bear Hug - Self Defense

Mount Escape - Trap & Roll

Tornado Kick!