Open the Door to Tai Chi
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21:16
8 Goals for Better Tai Chi Breathing
Open the Door to Tai Chi
56 views • 20 hours ago
8:51
Developing a Sense of an Opponent in the Tai Chi Form
Open the Door to Tai Chi
169 views • 8 days ago
20:23
Tai Chi Lesson: Sense of an Opponent
Open the Door to Tai Chi
221 views • 2 weeks ago
10:04
Practice a Slow and Continuous Tai Chi 24 Form
Open the Door to Tai Chi
760 views • 3 weeks ago
18:28
Slow Down and Keep Moving (Tai Chi Practice)
Open the Door to Tai Chi
248 views • 1 month ago
8:59
NO MORE Stiff Moves (Practice your Tai Chi Form)
Open the Door to Tai Chi
332 views • 1 month ago
15:22
AVOID Stiff Tai Chi with these Principles
Open the Door to Tai Chi
248 views • 1 month ago
8:07
The 24 Tai Chi Form GROUNDED in the Principles
Open the Door to Tai Chi
346 views • 1 month ago
14:39
GROUNDING your Tai Chi in Principles of Tai Chi
Open the Door to Tai Chi
205 views • 2 months ago
9:56
Center Yourself in the Tai Chi Form
Open the Door to Tai Chi
213 views • 2 months ago
18:24
Learn the 40 Form (review part 1-4)
Open the Door to Tai Chi
261 views • 2 months ago
10:44
Learn the 40 Form (part 4)
Open the Door to Tai Chi
189 views • 2 months ago
17:50
Tai Chi: The Whole Body Effect
Open the Door to Tai Chi
310 views • 3 months ago
17:48
Learn the 40 Form (review part 1-2-3)
Open the Door to Tai Chi
211 views • 3 months ago
14:34
Learn the 40 Form (part 3)
Open the Door to Tai Chi
248 views • 3 months ago
12:29
Learn the 40 Form (review part 1 and 2)
Open the Door to Tai Chi
252 views • 3 months ago
11:51
Learn the 40 Form (part 2)
Open the Door to Tai Chi
260 views • 3 months ago
20:21
Learn the 40 Form (part 1)
Open the Door to Tai Chi
746 views • 4 months ago
22:27
Tai Chi Form - but INSIDE OUT!
Open the Door to Tai Chi
566 views • 4 months ago
24:03
Different Ways to Practice Tai Chi
Open the Door to Tai Chi
807 views • 4 months ago
8:46
Tai Chi 24 Form (but in a different direction)
Open the Door to Tai Chi
357 views • 4 months ago
18:22
Concentrate and be Conscious in your Tai Chi
Open the Door to Tai Chi
364 views • 5 months ago
16:13
Internal Harmonies of Tai Chi
Open the Door to Tai Chi
281 views • 5 months ago
16:06
External Harmonies of Tai Chi
Open the Door to Tai Chi
398 views • 6 months ago
20:02
Slow Down and Be Thankful (Tai Chi Class)
Open the Door to Tai Chi
398 views • 6 months ago
22:21
Elements of Balance in Tai Chi (Part 2)
Open the Door to Tai Chi
460 views • 7 months ago
17:17
Elements of Balance in Tai Chi (Part 1)
Open the Door to Tai Chi
811 views • 7 months ago
18:54
Shake Up your Tai Chi - Help Your Brain!
Open the Door to Tai Chi
460 views • 7 months ago
20:58
Tai Chi Exercises
Open the Door to Tai Chi
748 views • 7 months ago
28:25
Practice a GREAT Qigong Form (The 8 Strands of the Brocade)
Open the Door to Tai Chi
1.1K views • 7 months ago
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