Matt Vena
115K subscribers
2:30
MY FREE PROGRAM
Matt Vena
5.7K views • 10 days ago
4:06
STOP WORRYING ABOUT GOOD MORNING SQUATS 🤡
Matt Vena
6.8K views • 2 weeks ago
4:07
“ITS ALL GENETICS AND STEROIDS” = COPE 🤡
Matt Vena
8.5K views • 3 weeks ago
2:58
THE MYTH ABOUT REP RANGES ❌
Matt Vena
10K views • 1 month ago
3:07
MY PROGRAM (PREPARE TO ☠️)
Matt Vena
16K views • 1 month ago
2:55
(LACK OF) CARDIO IS KILLING YOUR GAINS ❌
Matt Vena
11K views • 1 month ago
3:35
HEAVY SINGLES = NO GAINS ⁉️
Matt Vena
12K views • 2 months ago
5:09
STOP TAKING TIME OFF FROM INJURY 🤡
Matt Vena
7.4K views • 2 months ago
3:08
LIFTING BELTS ARE OVERRATED 🤡
Matt Vena
8.5K views • 2 months ago
4:02
LIFTING CUES ARE OVERRATED ❌
Matt Vena
9.5K views • 3 months ago
3:44
STOP WORRYING ABOUT SQUAT BAR PATH 🤡
Matt Vena
17K views • 3 months ago
4:38
POWERLIFTERS should train more like BODYBUILDERS
Matt Vena
18K views • 3 months ago
2:48
WHY PROGRESSIVE OVERLOAD IS OVERRATED 🤡
Matt Vena
15K views • 4 months ago
2:33
WHY YOUR DEADLIFT SUCKS OFF THE FLOOR ❌
Matt Vena
14K views • 4 months ago
6:32
Powerlifting Programming Part 2 | VOLUME
Matt Vena
24K views • 1 year ago
4:19
Powerlifting Programming Part 1 | FREQUENCY
Matt Vena
38K views • 1 year ago
1:29
Stop Changing Your Program ❌
Matt Vena
20K views • 1 year ago
5:03
750LBS SQUAT | CANADIAN NATIONALS RECAP
Matt Vena
22K views • 1 year ago
4:03
HOW I NEVER HAVE BAD WORKOUTS ❌
Matt Vena
18K views • 1 year ago
3:56
WHY I STOPPED CARING ABOUT MY FORM ❌
Matt Vena
22K views • 1 year ago
3:02
WHY IT TOOK ME 3 YEARS TO LIFT 5LBS MORE 🤡
Matt Vena
39K views • 1 year ago
3:36
WHY I STARTED DOING CARDIO EVERYDAY‼️
Matt Vena
20K views • 1 year ago
6:12
💩 MYSELF SQUATTING | CANADIAN NATIONALS RECAP
Matt Vena
21K views • 2 years ago
3:50
GOING TO THE WORLD CHAMPIONSHIPS
Matt Vena
15K views • 2 years ago
5:35
DEADLIFT BACK ROUNDING | CAUSE AND FIX
Matt Vena
24K views • 2 years ago
6:58
WHY CORE STRENGTH IS OVERRATED FOR SQUATS/DEADLIFTS
Matt Vena
14K views • 2 years ago
8:30
HOW TO SQUAT TUTORIAL: ARM/ELBOW/HAND/WRIST POSITION
Matt Vena
35K views • 2 years ago
4:17
WHY EVERYBODY SHOULD BENCH WITH AN ARCH
Matt Vena
10K views • 2 years ago
7:00
STOP TRYING TO SQUAT UPRIGHT (LONG VERSION)
Matt Vena
18K views • 2 years ago
8:29
USE THE STRETCH REFLEX TO INSTANTLY LIFT MORE WEIGHT
Matt Vena
23K views • 2 years ago
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