15 MIN AEROBICS FOR WEIGHT LOSS || Dr.James

Umbrella Dance || Dr James

College Day - 2024 || Dr James #college #collegedance

Learn Aerobics || Dr James #aerobics

Foot Volley || Dr James #footvolley

Lower Body Workout (@Gym) || Dr James

STEP AEROBICS(Variations) || Dr.James

Simple Aerobics || Dr James #aerobic #workout #fitness

Aerobics (grapevine) || Dr James #aerobics #grapevines

Aerobics Stepper Workout || Dr James #aerobics #stepperworkout #workout

Step-Aerobics (with claps) || Dr James #aerobics #stepaerobic #workout

Step-aerobics || Dr James #aerobics #aerobicsdance

Dumbells exercise || Dr James #exercise #dumbellsexercise

Enlighten the sports meet || Dr.James #ymca#almega#sportsmeet#drjames

Aerobics | Dr James #aerobics #aerobicsdance #aerobic

Guinness World Record (Helicopter spin) || Dr James

Core Exercises || Dr James

Silambam || Dr James #silambam #workout

Judo Skills and Techniques || Dr James

Boxing || Dr James

Calisthenics (Dumbbell Exercise) || Dr James

Aerobics (V-Steps) || Dr James

Javelin Throw (Teaching) || Dr James

Gym Workout (Lower Body) || Dr James

Full Body Workout || Dr James

Lezim || Dr James

Games and Sports || Dr James

Aerobics grape vine variations || Dr James

Zumba Ball Dance || Dr James

Triceps workout || Dr James