Somatic Unwinding® - Karen Clay
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5:41
Toolkit for Unwinding 1b
Somatic Unwinding® - Karen Clay
117 views • 4 days ago
11:04
Toolkit for Unwinding 1
Somatic Unwinding® - Karen Clay
111 views • 11 days ago
12:17
START HERE 8: Global Breathing. Move like a jellyfish!
Somatic Unwinding® - Karen Clay
625 views • 2 weeks ago
10:30
START HERE 7 Another letter in the Movement Alphabet: bending to the side.
Somatic Unwinding® - Karen Clay
308 views • 3 weeks ago
12:57
START HERE 6: The most important part of balance!
Somatic Unwinding® - Karen Clay
196 views • 1 month ago
13:27
START HERE 5 Crawling is a pattern essential for walking.
Somatic Unwinding® - Karen Clay
318 views • 1 month ago
12:28
START HERE 4: Sliding and Gliding on the Belly
Somatic Unwinding® - Karen Clay
112 views • 1 month ago
16:59
Start HERE 3: rolling is a basic letter of the alphabet of movement
Somatic Unwinding® - Karen Clay
66 views • 1 month ago
12:25
START HERE 2 .... the basics
Somatic Unwinding® - Karen Clay
243 views • 1 month ago
15:43
START HERE 1
Somatic Unwinding® - Karen Clay
190 views • 2 months ago
4:48
START HERE: What is the Feldenkrais® Method #3
Somatic Unwinding® - Karen Clay
160 views • 2 months ago
6:31
Finding Support to Lengthen the Leg 5
Somatic Unwinding® - Karen Clay
256 views • 2 months ago
14:54
Finding Support to Lenthen the Leg 4
Somatic Unwinding® - Karen Clay
299 views • 2 months ago
18:24
Finding Support to Lengthen the Leg 3
Somatic Unwinding® - Karen Clay
260 views • 2 months ago
15:55
Finding Support to Lengthen the Leg 2
Somatic Unwinding® - Karen Clay
204 views • 3 months ago
19:13
Finding Support to Lengthen the Leg 1
Somatic Unwinding® - Karen Clay
102 views • 3 months ago
11:07
Finding Your Hip Joints for Standing Tall 4
Somatic Unwinding® - Karen Clay
231 views • 3 months ago
11:57
Finding Your Hip Joints for Standing Tall 3
Somatic Unwinding® - Karen Clay
414 views • 3 months ago
14:35
Finding Your Hip Joints for Standing Tall 2
Somatic Unwinding® - Karen Clay
486 views • 4 months ago
6:39
Finding the Hip Joint for Standing Tall!
Somatic Unwinding® - Karen Clay
145 views • 4 months ago
5:51
What is the Feldenkrais Method Part 2
Somatic Unwinding® - Karen Clay
229 views • 4 months ago
5:19
Connecting the Shoulder 4
Somatic Unwinding® - Karen Clay
499 views • 4 months ago
9:25
Connecting the Shoulder 3
Somatic Unwinding® - Karen Clay
169 views • 4 months ago
8:32
Connecting the Shoulder 2
Somatic Unwinding® - Karen Clay
98 views • 4 months ago
13:30
Connecting the Shoulder 1
Somatic Unwinding® - Karen Clay
185 views • 5 months ago
17:26
Balancing the Sacrum 3
Somatic Unwinding® - Karen Clay
215 views • 5 months ago
18:41
Balancing the Sacrum 2
Somatic Unwinding® - Karen Clay
584 views • 5 months ago
13:48
Balancing the Sacrum
Somatic Unwinding® - Karen Clay
294 views • 5 months ago
7:48
What is Good Posture?
Somatic Unwinding® - Karen Clay
74 views • 6 months ago
13:34
Freeng the Shoulders 5
Somatic Unwinding® - Karen Clay
613 views • 6 months ago
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