Toronto Shuai Jiao - 2024-05-05

2024 Ontario Open BJJ Championship - Alice Wins Gold

Alice Wins Gold in 2024 DEAA Wrestling

Toronto Shuai Jiao - 2024-04-21

Neck & Shoulder Mobility Warm-up

Toronto Shuai Jiao - 2024-03-10

Wing Chun - 2024-01-26 Wing Chun Principles Against BJJ Spider Guard

Wing Chun - 2024-01-03 Fists Always Aim at Target

2023-12-24 Learning Shuai Jiao

Wing Chun - 2023-08-28 Testing Your Stance with Resistance

How To Cook I-Don't-Know AKA Washing Strawberries

How To Cook I-Don't-Know (aka Black Beans & Fried Dace Fried Rice)

Wing Chun - 2023-05-03 Poon Sau & Chisau Basics

Wing Chun - 2023-05-03 Relaxation & Openness of Joints

"The Tail of Ouroboros" Running Challenge

Wing Chun - 2023-03-25 Sparring Compilation

Wing Chun - 2023-03-25 Beginners' Sparring Class

Resistance Band Platform DIY

Wing Chun - 2023-02-12 Dan Chi, Kicking, SNT

Wing Chun - Wooden Dummy : Finer Points on Section 1

Wing Chun - 2023-01-29 Light a Fire

Wing Chun - 2023-01-29 Simon Says Hold Still

Wing Chun - 2023-02-02 Chum Kiu

Wing Chun - 2023-01-29 Elbows IN

Wing Chun - 2023-01-29 "Who say that?" "Simon say that"

Wing Chun - 2023-01-25 Fist & Wrist Alignment

Wing Chun - 2023-01-15 Introductory Light Sparring

Wing Chun - Gaang Sau (耕手)

Wing Chun - 掹頸 (mang1 geng2) aka Snap Down

Wing Chun - Chum Kiu Uppercut