I got the rest of my function health test results back the other day. One of the markers was testing my omega 3 vs my omega 6. Almost everyone is waaay too high in rancid omega 6 and waaaay too low in healthy omega 3. I was the opposite. How the heck did this happen? Is too much of a good thing not good? Plus, we do need healthy omega 6 in our diet, so how do I correct this? I explain in my video here.

Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Naturopath Christy Morgan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.